Announcement: The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks

Nutritionists and health experts all over the world claim that the boiled eggs diet will help you to lose 24 pounds  in just only 2 weeks.

That’s true – you will be surprised by the results. Only read through the article below and discover more information about this amazing diet.

Honestly, as we all know one of the biggest public health problems in the USA is the plumpness. Obesity is closely connected with heightened risk for a lot of diseases, such as: several types of cancer, diabetes and cardiovascular diseases.

Unfortunately, there is no a magic receipt for losing weight, and for years, a lot of overweight people devote serious effort to lose extra weight. It is almost impossible to lose weight without reducing the use of calories, but the reduction of calories should not be so rigorous that you are always hungry or you are not able to obtain the sufficient amount of necessary nutrients.

A healthy diet should include a big amount of fresh fruit and vegetables, beans and grains, but in order to reduce the intake of calories, you should cut back on sweets, fizzy drinks, fast food, and high-calorie desserts.

Continue reading

Discover How To Use Acupressure For Acidity Relief

Acupressure for Acidity

What causes too much acid in the body?

There are two types of acidosis, each with various causes. The type of acidosis is categorized as either respiratory acidosis or metabolic acidosis, depending on the primary cause of your acidosis.

Continue reading

9 Natural Tricks To Destroy Acid Reflux

What Is Acid Reflux Disease?

At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus. This can cause symptoms such as a burning chest pain called heartburn. If acid reflux symptoms happen more than twice a week, you have acid reflux disease, also known as gastroesophageal reflux disease (GERD). [1]

Continue reading

8 Summer Foods That Will Help You De-Bloat

Image result for 8 Summer Foods That Will Help You De-Bloat

Bloating can strike every one of us, paying little respect to how solid our way of life is. Lack of hydration, indulging, and monthly cycle are the primary driver of bloating.

Possibly it appears to be inconceivable, yet eating more nourishments can be the answer for this issue. You may think about how this can be conceivable, however eating certain nourishments can support your processing and diminish the measure of your paunch.

Continue reading

A Woman’s Sleeping Position Reveals A Lot About Her

Image result for A Woman’s Sleeping Position Reveals A Lot About Her

These things always seem like nonsense, but according to psychologists, the position you sleep in at night could reveal certain things about your personality. Researchers surveyed 1,000 women  and watched them sleep.  Here are the five most common positions, and what they mean.

  1. Board position  –  If you sleep like you are lying on a wooden board, it means you are a quiet and reserved person with a high opinion of yourself and you can be very opinionated.

Continue reading

Cashew Nutrition: Absolute The Best Treatment For Depression Without Medication

Image result for Cashew Nutrition: Absolute The Best Treatment For Depression Without Medication

Nuts are known for their numerous benefits, but cashews are considered as even more beneficial. The bad news is that most of the scientists often underestimate these nuts. However, some scientists actually found these nuts beneficial and interesting. Cashews are usually grown in Brazil, Nigeria, Mozambique, and Tanzania since they require humid and hot climate.

Top 5 health benefits:

Cashews have a high content of calories. Only one serving of 50 grams has 275 calories. They also contain vitamins, minerals, phytochemicals, and soluble fiber that can protect you from various diseases, including cancer.

Continue reading

With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol

If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart.

Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits.

Continue reading

10 Signs You’re Getting Too Much Estrogen & 5 Foods To Help Balance It

Image result for 10 Signs You’re Getting Too Much Estrogen & 5 Foods To Help Balance It

When your hormones are perfectly balanced, your body works just as it should. However, when your hormone levels are off, things can go a little haywire. The female hormone known as estrogen helps regulate a woman’s menstrual cycle and plays a role in the entire reproductive system. When your estrogen levels are too high, you can start experiencing symptoms of estrogen dominance.

Too much estrogen can be caused by some medications, high blood pressure, weight loss, diabetes, pregnancy, etc. Being able to recognize the signs and symptoms of estrogen dominance can help you get your hormones back on track.

Continue reading