What Happens When You Eat 3 Whole Eggs Every Day…You’ll Be Surprised What It Does To Your Body!:

Why eat more eggs?  A few years ago, health organizations issued a warning about the cholesterol contained in eggs. Like many other foods such as coconut oil or avocados, eggs were mistakenly thought to be bad for your health. While the average large egg delivers between 180-186 mg of cholesterol, your liver produces anywhere between 1,000 mg to 2,000 mg each day on its own.

Basically, when you consume foods that contain cholesterol, your liver adjusts itself by decreasing its own production. This means that eating eggs doesn’t increase the existing amounts of cholesterol in your body, you’re simply replacing one type with another.  So would it be a good thing to eat more eggs?

Today, a closer look at this yummy breakfast food really shows 7 reasons why it’s worth incorporating more of it into your diet.


When it comes to nutritional value, eggs really give you the best bang for your buck. Loaded with vitamin A, E, B6 and B12, thiamin, riboflavin folate, iron, phosphorous, magnesium, selenium and so much more, it’s hard to find other foods with such a varied nutrient profile


The greatest criticism against eggs is that they contain high levels of cholesterol.

However, eggs contain high-density lipoproteins (HDL) which are actually vital for the body and brain.

HDL provides stability in every cell of your body and helps your body produce vitamin D and hormones like testosterone, estrogen and cortisol .

Unlike low-density lipoprotein (bad cholesterol), which clings to the walls of your blood vessels, HDL cholesterol scrubs the inner walls of these vessels and prevents atherosclerosis. It also lowers LDL levels and does not contribute to heart disease or stroke in otherwise healthy people, so you can eat as many as you want.

Regular egg consumption can, however, increase likelihood of developing cardiovascular disease in diabetics .
So there you have it, the confusion surrounding the health status of HDL in eggs and high cholesterol has been debunked.  You can eat more eggs with less worry.

To keep cholesterol levels controlled, it’s best to just avoid eating excessive amounts of sugar, exercise daily, maintain a healthy weight, eat more veggies and stop smoking.


Eggs are a great source of choline, an essential nutrient that promotes brain development and memory function. It’s actually a precursor for neurotransmitter called acetylcholine. It’s so important for the brain that pregnant women are highly suggested to take choline supplements to avoid developmental abnormalities in the womb.

Currently, roughly 90% of American are deficient in choline, making them more prone to muscle damage and non-alcoholic fatty liver disease


Eggs contain lutein and zeaxanthin, carotenoid vitamins that are essential for your vision. Together, they reduce the risk of age-related macular degeneration, which causes blindness in older age.

The cartenoids protect the eyes from sunlight damage, improve night vision and reduce risk of developing cataracts by up to 50%


2 eggs supply as much protein as 1 serving of meat, without exposing you to as much fat and acidity as most meats. Although many diets suggest eating only the egg whites for a lean, strong, protein source but half of the total protein in the egg is found in the yolk .  So eat more eggs to gain muscle.  It’s good on the wallet as well.


Eggs contains both calcium and vitamin D, the building blocks your body needs to maintain bones, particularly for ensuring proper bone density. Vitamin D actually boosts your body’s ability to absorb calcium . Calcium is also necessary for blood clotting, nerves signals and muscles contractions


Because eggs are nutrient-dense, they are more filling than most foods. They’re also low in calories, making them much more diet-friendly than most protein-rich foods. The Journal of the American College of Nutrition and the International Journal of Obesity both conducted studies that concluded that eating eggs during breakfast can reduce the amount of food you eat later in the day.

The habit also resulted in greater weight loss, greater reduction in waist circumference and greater reduction in body fat than other breakfast foods.


What all of this means is that adding eggs to your diet isn’t unhealthy. In many cases, eggs will benefit your body more than you think. While you shouldn’t try to eat 10 eggs everyday, 2 to 3 eggs per day is perfectly fine in healthy individuals who are trying stay healthy.



Lose Up To 15 Pounds In 10 Days With This Effective Sour Milk Diet

With Sour Milk Diet you can lose 10 to 15 pounds in 10 days. However, this is a restrictive diet, it should not be kept longer than 14 days. Sour milk is extremely useful food to normalize the activity of the digestive system, improves immunity, helps to remove the toxins from the body and stimulates metabolism.

Eating yogurt regularly especially with other foods that contain lactic acid effectively acts on gum health, and women who regularly consume yogurt, several times during the day, have better figure compared to those that do not consume this drink. In addition, they are better supplied with calcium and vitamin D, which are important for bones.

With this diet are recommended the following foods:

Natural yogurt – 500 g per day, fruit – up to 300 g daily (except grapes and melons),
Meat – up to 100 g per day (fish, chicken, turkey – without skins and fat),
Vegetables (fruits) – up to 300 g per day (tomato, radish, cucumber, peppers …),
Vegetables (greens) – up to 300 g per day (lettuce, kale, cabbage, arugula, endive …).

The amount of sour milk depends on your preference and taste. It is important to eat 500 g sour milk per day.

Lose Up To 15 Pounds In 10 Days With This Effective Sour Milk Diet

All day menu:

The Breakfast:
Jelly and raspberry sour milk, a cup of green tea or a cup of pure orange juice.

A cup of hot herbal tea, a cold soup made of sour milk and cucumber slices, 100 g cooked meat, a salad of cucumber, tomato and herbs, a glass of warm lemonade.

Afternoon snack:
Tomato with sour milk (add a little mustard, a pinch of salt) in a blender and mix briefly.

A cup of hot herbal tea, a glass of warm lemonade.

As you can see, the choice of food quite varies so it should not difficult to stick to this diet for ten days, but avoid wheat products and candy. Of course, be sure not to forget physical activity, so every day, take 20 minutes if for nothing else, at least for a brisk walk.

Lose Up To 15 Pounds In 10 Days With This Effective Sour Milk Diet

Lose Up To 15 Pounds In 10 Days With This Effective Sour Milk Diet



Ginger is a root that has a crisp, happily hot taste as well as boasts numerous health benefits. One of these advantages is the capability of ginger to have a favorable influence on keeping a healthy weight– particularly, with losing weight and losing tummy fat.

Inning accordance with the ancient practice of Ayurveda, drinking and eat ginger root can help keep your weight under control and research study has actually confirmed this also. In a study published in the Journal of the Science and Food of Farming in 2014, researchers found that overweight rats who were offered gingerol (a substance discovered in ginger) were able to drop weight after a 30-day supplements period. The rats likewise showed enhancements to blood sugar levels and leptin levels.

Leptin is a substance that contributes in feeling complete and satisfied after a meal and I’ve currently covered in excellent information the value of leptin for weight reduction.

The scientists concluded that that ginger supplements suppresses weight problems caused by a high fat diet and it might be a promising adjuvant treatment for the treatment of obesity and its complications.

Another research study released the previous year in the European Review for Medical and Pharmacological Sciences revealed that ginger supplementation had an equivalent effect on rat weight-loss as a popular weight-loss medication, Orlistat. Additionally, the ginger caused noteworthy enhancements to blood cholesterol level, with “good” cholesterol levels (HDL) up from their standard level.

With ginger’s power to assist you feel full and help you appropriately digest your food, it’s no surprise that it reveals such a strong effect on weight reduction.


Not only can ginger aid with weight maintenance in general, it can also keep that pesky belly fat at bay. Ginger can target the main reasons that belly fat builds up, such as overindulging, hormonal modifications and low energy leading to lack of workout.

Ginger assists you to feel full, so eating ginger or drinking ginger water can help suppress the urge to overeat.

Hormone changes and chronic stress can trigger spikes in levels of blood cortisol, which throws the body immune system and metabolism out of balance. Inning accordance with a post in the Biological and Pharmaceutical Publication of 2004, ginger reduces cortisol production.

Elevated levels of cortisol may add to weight gain, particularly making it hard to lose stubborn belly fat and I have actually discussed it in my post on the best ways to reset your hormones to drop weight and in my posts on how to lose stomach fat without exercise.

Consuming ginger can assist bring the internal balance back in tune and promote wellness and weight-loss. Ginger’s sharp, unique taste can likewise assist naturally enhance your energy levels, both physically and mentally.


If you desire to use the healing powers of ginger to slim down, here’s what to do.

Before eating, chew on a thin piece of ginger root. This will assist in managing metabolism, stimulating food digestion, reducing cortisol production and increasing energy.

You can likewise grate a little piece of ginger and include a capture of lemon juice and a dash of salt, then blend the active ingredients. Eating a number of small pinches of this mixture prior to you eat each of your meals assists to manage hunger and aid food digestion.

Additionally you can make this ginger lemon tea as lemon can also aid weight loss and I have actually discussed it in my post on ways to use lemons to reduce weight.

Don’t limit your ginger consumption to before meals– utilize ginger as a spice in your cooking whenever you can to increase your ginger intake. Cooking ginger for a brief period of approximately 6 minutes in fact boosts its health benefits. Luckily, ginger has a tasty taste that does not require to be “masked” in order to enjoy the benefits the plant needs to offer.


Another excellent method to obtain more ginger into your life is by making a scrumptious and energizing tea from ginger root. Drink this tea 2 or three times each day to obtain the most out of it. It’s tasty and not hard to make.

Put 1 inch of grated fresh ginger root (or 1 tsp. of powdered ginger) into a heat-tolerant glass with a 2-cup capacity.

Boil water and put over the ginger.

Allow the grated root to high in the water for at least 10 minutes.

Strain the root from the tea. Add a teaspoon or more of raw honey and a squeeze of lemon juice if desired. Honey and lemon have their own health advantages that can increase the potency of this fantastic tea.

Alternatively you can mix or change the water with Matcha tea which can assist you burn fat 4 times much faster.


Not just does ginger help in weight reduction, it can also reduce inflammation, lower queasiness and stop vomiting, and even kill cancer cells. You can also use ginger to make an unique recovery drink to detox your body and fight many illness.

Dry, powdered ginger can keep for numerous months when saved in an airtight glass container in a cool, dark location. A fresh ginger root can be kept potent by keeping it in the refrigerator and will keep for as much as 3 weeks. You can even freeze the root to extend its lifespan – it will keep for as much as half a year in the freezer.


Killer of Obesity – 1 Teaspoon Per Day of This Spice and You Can Lose Up to 15 kg in 3 Months!

Killer of Obesity – 1 Teaspoon Per Day of This Spice and You Can Lose Up to 15 kg in 3 Months!

There are many weight loss methods, such as cutting down calories and strenuous workouts, but one of the most effective ways to lose weight naturally is by boosting your metabolism. Apart from turning your whole body into fat-burning mode, this natural weight loss method is also convenient because it doesn’t ask for any drastic changes in your diet; you simply need to add some natural metabolism boosters, such as spices, into your regular meals.

A common mistake most people make when starting a weight loss program is starving in order to burn calories. But this is extremely counter-productive as you only overload your body with even more calories once you sit on the dining table. What people don’t realize is that combining foods properly can help your body get into fat-burning mode, which means you use natural ingredients that boost your metabolism. This is the healthiest and safest way to melt fat completely naturally.

A study conducted by the University of Medical Sciences in Iran included two groups of 44 overweight women. Both groups were given advise on a healthy diet and menus that contained less than 500 calories a day. The only difference between the two groups was that one group was also given cumin powder to be consumed on regular daily basis. The trial took 3 months.

During this period, the cumin group consumed a mixture of 140ml yogurt and cumin powder, whereas the other group consumed only 140ml yogurt, minus the spice.

The results of the study revealed that after the 3-month period, the cumin group lost a total of 14 kilograms, as well as 14.64% more fat than the subjects of the other group, which only lost 4.91% fat.

This extremely efficient fat-burning spice is abundant in phytosterols, powerful ingredients that prevent cholesterol accumulation in your body. In addition, a number of studies confirm that cumin in an excellent metabolism booster.

This weight loss method is extremely convenient as you only need to increase your cumin intake on daily basis. If you aren’t a fan of yogurt, you can just add it to your regular meals.




Lose 10 Pounds

If you are struggling to lose weight, you should try the following drink that will help you quickly reduce excess fat. The main ingredient of this drink is parsley. Apart from promoting a fast and healthy weight loss, this herb significantly improves your overall health. Parsley is highly recommended to treat and prevent kidney and urinary problems.

In order to make a parsley tea, you can use either the parsley leaves or the root. This tea is very effective in promoting weight loss and detoxifying your body of all excess fluid. Parsley tea will remove all excess water from your body in just three days.


  • 5 tablespoons chopped parsley
  • 1 liter of water


Add the chopped parsley in a quart of boiling water. Boil for about 10 minutes. After, you can strain the drink with parsley.

You should consume 2-3 cups of this tea daily. Note that you should not consume more than 1 liter per day.

Parsley tea will help remove excess fluid and to remove all toxins, bacteria and other harmful substances from your body. Regular consumption of this tea will help you lose weight in just a few days.

Parsley is one of the most important herbs for providing vitamins and minerals to the body. It is truly nature’s immune-enhancing vitamin and mineral complex in plant form.

Parsley has been found to contain two types of unusual compounds that provide some very unique health benefits. The first component found is a volatile oil that includes myristicin, limonene, eugenol, and alpha-thujene. The second components found are flavonoids-including apiin, apigenin, crisoeriol, and luteolin.

The oil in parsley-particularly myristicin-has been shown in animal studies to inhibit tumor formation. It particularly has been shown to inhibit tumor formation in the lungs.

The oils in parsley qualify it as a “chemo protective” food. This means that it can help neutralize particular types of carcinogens, such as cigarette smoke.

Luteolin, one of the flavanoids found in parsley has been shown to function as powerful antioxidants that help prevent oxygen-based damage to cells. In addition, the components in parsley have been shown in animal studies to help increase the antioxidant capacity of the blood.

If you liked this article, share it with your friends and family.

Via Source

If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body


Bananas are often called the complete food but most of the time they are so much underrated. It is easy not to take note of this yellow-skinned fruit because every now and then there’s some exotic fruit that is promoted as the next big health revolution. The truth is that bananas are delicious super foods that provide your body with all the nutrients required for thriving.

They have almost all kinds of nutrients, vitamins, natural sugars (fructose and sucrose), and fibers. The adage for apple also applies to bananas too – “a banana day can keep the doctor away.” Do you know that banana is the No.1 consumed food among Americans? More bananas are consumed in the U.S. every year than apples and oranges combined.

So many people have a routine of buying a bunch of these fruits and eating them through the week. Initially, they will be greenish yellow in color and don’t have any spots. But with time they keep getting more and riper, and have brown spots. These spots become increasingly bigger and then cover the entire fruit.

Most of us think that brown bananas are rotten and don’t eat it. There’s nothing wrong with believing so because most of the fruits are going to become brown and then rot. But that is not the case with bananas. The riper they are the more dark patches they have, the more TNF they will have.

So what is TNF?

The riper your banana is the more of this cancer-fighting substance is found in it. TNF fights against the abnormal body cells. It is helpful in enabling communication between the cells of your immune response system. It also helps guide cell movement towards those body areas where there is infection or inflammation.

According to research studies, ripe bananas have TNF that obstructs the growth the tumor cells. It also inhibits the spread of tumor cells by inducing apoptosis (cell death). Along with this benefit, bananas also have high amounts of antioxidants. They help in strengthening your immune system and give a boost to your white blood cells count.

So if you see brown spots on your bananas, don’t throw them away. They are the best bananas to eat. You will get a mini-health boost along with an energy boost.

But the health benefits of bananas don’t just stop at fighting cancer. Here are the other top reasons for eating more bananas.


Bananas work as the anti-acid gift from nature. They offer great relief against acid reflux and heartburn. Take just a single banana and it will give you instant relief from heartburn symptoms and reduce them.

Blood Pressure

Bananas also help in lowering your high blood pressure. They are beneficial in protecting against heart attack and stroke by lowering sodium. Because of the high potassium levels, they are also great food for your heart.

Energy Storehouse

Take just 1-2 bananas before your exercise and you will get all the required energy for up to 1 hour. The minerals, vitamins, and low-glycemic carbs help in boosting your body’s endurance. The potassium in the fruit is great for preventing muscle cramps.

Fighting Anemia

If you have anemia, bananas provide your body with the essential dietary iron. This helps in stimulating the production of hemoglobin and red blood cells, thus strengthening your blood supply.

Fighting Ulcers

If you have stomach ulcers, you will not be allowed to eat different types of foods.  However, you can always enjoy bananas without worrying about pain. Bananas have soft and smooth texture that will coat your stomach’s lining. This helps in protecting the stomach from any kind of irritation or corrosive acids.

Fighting Depression

Bananas have a unique component called tryptophan that helps in overcoming depression. This component, when enters our body, gets transformed into serotonin, which is well known as a brain neurotransmitter. It makes you feel happier, more relaxed, and also boosts your mood. Bananas are also great in making you feel better.

Improving Constipation

If you are suffering from constipation, just take few bananas. The high fiber content will help in stimulating regular bowel movements. This is a natural way to get relief from constipation.

Help with PMS/Nerves

There are moments when you are too stressed or feel moody. Eat bananas and they will help in regulating your blood sugar levels. This is because of the high vitamin B content. These vitamins help in soothing your nervous system and making you feel relaxed. This helps in improving your overall mood.

Healthy Temperature Control

Bananas can also help in controlling your body temperature on those hot days. They can also help the same way when you have fever.


Boil Lemons And Drink The Liquid As Soon As You Wake Up… You Will Be Shocked By The Effects


Well, today is your lucky fay, because in this article we are going to show you how to make the most powerful German remedy, which will help you cleanse and unclog your arteries from bad cholesterol (LDL). Sounds great, right? It’s very simple – you just have to read the article below and we’re going to show you how to make it and how to use this powerful remedy!

You should also know that this powerful remedy has been used for centuries and many people around the world used it as a powerful treatment against many ailments, such as: atherosclerosis, high cholesterol, fatigue, infections, cold, etc.

This remedy is very simple and easy to make. You just have to follow the simple instructions.


  • 4 organic lemons along with the peel
  • one ginger root (3-4 cm) or two tablespoons of grated ginger
  • 4 large garlic heads
  • liters of water


It’s very simple – first, you need to scrub and wash the lemons thoroughly and cut them into pieces. After that, you need to peel the garlic. Now, you need to take the lemons, ginger and garlic and put them in a blender. You need to blend until everything is mixed.

Pour the mixture in a pan and add the water. You need to bring it to boil. Now, you need to remove it from heat and leave it to cool down.  When it’s cooled down strain the liquid and pour it in a bottle or in a jar.

How to use:

Here’s what you need to do – the experts say that you should drink one glass on an empty stomach two hours before every meal – for at least 3 weeks. After 3 weeks, you need to take a one week break and then start again for 3 more weeks.

Note: you can add some honey to sweeten it if you don’t like the taste. You will notice some significant results in the first few weeks. You’ll feel refreshed, and full of energy. You can use this powerful German remedy against kidney stones and vascular congestion.

Via Source

I Drank Water on an Empty Stomach for a Month and Here’s What Happened

I Drank Water on an Empty Stomach for a Month and Here’s What Happened

One day, tired of being constantly tired, I asked myself “What do Japanese women do to have flawless porcelain skin and slim, toned figures?” After doing a little research, I found out about a Japanese ritual of drinking water on an empty stomach immediately after waking up every morning.

According to numerous studies, this simple practice provides positive results regarding different health conditions. I decided to give it a try, and today I would like to share my experience with the readers of Bright Side.

I no longer knew what to do to feel more energetic. My skin and hair looked dull, and my body was sending me signals that it was not working well.

Tired of visiting doctors who were telling me the same thing and prescribing more and more pills, I inquired about the Japanese water treatment and soon put it into practice. The results were simply amazing!

© erdbeerlounge

1. I started to feel more fresh and healthy.

A few days after starting to drink water in the morning, I began to feel lighter. I could feel that my body was detoxifying more easily.

2. My metabolism improved.

This practice made my diet more tolerable. I no longer felt the hunger that bothered me every hour. The need to snack in between meals disappeared, and I had more energy.

3. It helped me lose weight.

In addition to feeling less hungry, my digestion ceased to be slow and heavy. And having more energy motivated me to exercise more.

4. It keeps heartburn at bay.

Evey now and then I suffered from indigestion and acid reflux. But after I started to drink water every morning, this problem disappeared and I no longer felt that horrible discomfort after every meal.

5. My skin’s appearance improved.

I’m not going to lie. People used to tell me I look older than my age. Since I started the water therapy, the wrinkles in my face diminished and now my skin looks healthy, radiant, and glowing!

6. My hair started to look better.

My hair used to be so brittle that I usually had to cut it twice a month. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny!

7. I stopped having urinary tract infections.

Water treatment solved this problem better than any antibiotics could. At this point, the success is resounding, and I am no longer bothered by any painful burning sensations.

8. I haven’t been sick for a long time.

This simple ritual has really improved my immune system. Something as simple as drinking water on an empty stomach helped me deal with diseases without having to resort to medicine.

How can I get the most benefits from drinking water in the morning?

Follow this method to feel energized throughout the day:

  • Drink four glasses of water immediately after waking, before brushing your teeth, and on an empty stomach. If you find it difficult to start with four glasses, start with one and gradually increase the amount.
  • Do not eat anything for the next 45 minutes.
  • After 45 minutes you may eat and drink as normal.
  • Do not eat or drink anything for 2 hours after breakfast, lunch and dinner.

When can I expect results?

  • Diabetes or hypertension patients: allow 30 days.
  • Patients with constipation and gastritis: allow 10 days.
  • TB patients: allow 90 days.


She Began Eating This And Lost Amazing 125 Kilograms!

emma sealey

The story of Emma Sealey of the English town of Redditch is a truly amazing one. Years ago, Emma was so overweight that it interfered with her daily routines, and she couldn’t even tie the seat belt in her car. Thanks to her diet and hard work, Emma weight 125 kg. less today, and most importantly, she achieved this without surgical procedure. Emma thought that she would not live until 40 because of her weight, which was 181 kg. at the time. But, thanks to this amazing method, her life has completely changed!

When the problem became too much to handle, Emma Sealey decided to try a natural method for losing way despite the pleas of her family to visit a doctor or get a ring implant in her stomach. At the time, she wore number 36 clothes, but in just two years, she has replaced all her clothes with new ones, as her weight scale now shows an amazing 56.7 kg.!

Emma Sealey said that she was disgusted with herself, and even walking to her car presented a tough challenge for her. She started gaining weight in her childhood because of a tragic experience. Emma’s closest friend died, and unable to cope with the grief, she found comfort in food.

After it became a serious problem, Emma visited a doctor, and was put to a scale immediately. Even without the doctors saying anything, she knew that she had to lose weight quick or she wouldn’t live up to her 40th birthday. With the help from a few local advisers, Emma began to throw away all the bad stuff from her usual diet.

Before starting the diet, Emma Sealey ate nothing for breakfast, sausages, cheese and onion for lunch, and chicken with curry and rice for dinner. Her favorite snack was chocolate.

What did she begin to eat?

The weight loss regime went like this: for breakfast, she had cereal with skimmed milk; for lunch, she had tuna with some black bread and for dinner she usually ate fresh vegetables or boiled fish. She replaced the chocolate with healthy snacks such as apples, pears. strawberries and oranges.

In the start, she was losing 6 kg. a month. Besides the diet, Emma started exercising with a personal trainer and went cycling or running occasionally.

After losing 125 kg., Emma Sealey says that she regained confidence and is very proud of herself. Now she can see herself in the mirror without feeling disgusting.


Husband Admits To Sleeping With Wife’s SISTER. But Her Response Is The Best Thing I’ve Ever Read

Husband Admits To Sleeping With Wife’s SISTER. But Her Response Is The Best Thing I’ve Ever Read

Even though breaking up is hard, divorce is infinitely much worse and harder. In fact, getting a divorce is complicated and it can often get nasty. The story presented in this article is an example of how hard a divorce can be. As unbelievable as it sounds, this ex husband left his wife for her sister! He let her know through a letters and her response is amazing! Check the letters out.

“Dear Wife,

I’m writing this letter to you to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it. These last 2 weeks have been hell…Your boss called to tell me that you quit your job today & that was the last straw.

Last week, you came home & didn’t even notice I had a new haircut, had cooked your favorite meal & even wore a brand new pair of silk boxers.”

You ate in 2 minutes, & went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore; you don’t want sex or anything that connects us as husband & wife. Either you’re cheating on me or don’t love me anymore; whatever the case, I’m gone.

Your EX-Husband

P.S. don’t try to find me. Your SISTER & I are moving away to West Virginia together! Have a great life!”

But, he was completely unaware of the fact that she had a surprise for him. The letter she wrote sums it up:

“Dear Ex-Huband,

Nothing has made my day more than receiving your letter. It’s true you & I have been married for 7 years, although a good man is a far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining & griping Too bad that doesn’t work.

I DID notice when you got a haircut last week, but the 1rst thing that came to mind was ‘You look just like a girl!’ Since my mother raised me not to say anything if you can’t say something nice, I didn’t comment. And when you cooked my favorite meal, you must have gotten me confused with my SISTER because I stopped eating pork 7 years ago.

About those new silk boxers: I turned away from you because the $49.99 price tag was still on them, & I prayed it was just a coincidence that my sister had just borrowed $50 from me that morning. After all of this I still loved you & felt we could work it out.

So when I hit the lotto for 10 million dollars, I quit my job & bought us 2 tickets to Jamaica but when I got home you were gone…Everything happens for a reason, I guess. I hope you have the fulfilling life you always wanted. My lawyer said that the letter you wrote ensures you won’t get a dime from me. So take care.

Signed, Your Ex-Wife, Rich As Hell & Free!

P.S. I don’t know if I ever told you this, but my sister Carla was born Carl. I hope that’s not a problem.”

It seems like this woman got the best revenge on her cheating spouse, doesn’t it?