Monthly Archives: November 2016

Have Flat Stomach In Just 14 Days With This Super Powerful Drink

Healthy Living

Putting on extra weight can be a very difficult situation to deal with. Fighting with your pounds can even turn into a real nightmare. Excess pounds do more than just increasing your weight. They are also a threat because they increase the risk of major health problems. People having an excess fat on their stomach are more prone to developing heart disease, diabetes, cancer and suffering stroke and depression. That is why you should take this condition seriously.

But since we think about you and your health, we have an ideal solution for you. Losing pounds has never been easier. By consuming this drink you will shrink your waistline in just 14 days. How amazing is that, ha?

The best thing is that this recipe is easy to make and it contains easily available ingredients.
Just get yourself a grapefruit, apple cider vinegar and honey. These ingredients are known for its power to help lose body fat.

First bring positive changes in your daily diet by implementing healthy and clean food.

Second, do some workout.
Third, drink this weight loss drink and success is guaranteed.

You will need the following ingredients:
* 1 tablespoon of honey
* 1 cup grapefruit juice
* 2 teaspoons of apple cider vinegar

In case you do not have grapefruit juice, then peel one grapefruit and cut it in small pieces. You can also replace the grapefruit with another citrus fruit, like orange for instance. But make sure you do not use lemon.

Preparation:
1. Put the grapefruit/juice in a blender.
2. Add the apple cider vinegar and the honey.
3. Start the blender and allow all the ingredients blend for few minutes.

And voila! You got yourself a nice and healthy drink. Soon you will be enjoying your attractive figure.

Instructions:
Take this drink every day in the morning and evening before meal. You will notice the positive effect in 14 days. After these 14 days, make a 7 days pause. If you are not satisfied with the results, then drink 2 cups of this drink for another two weeks for achieving better results.

Also, try to prepare the drink fresh each time you consume it.

Keep in mind to consult your health care provider when you are about to start a weight loss diet or workout program to see whether it is suitable for your health state and fitness condition.

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If You Drink This Before Going To Bed You Will Burn Belly Fat Like Crazy

Belly fat can be the hardest fat to get rid of.  It’s easy to feel helpless, like nothing will work, but diet is so important in eliminating that stubborn fat.  Just a glass of this drink before going to bed helps you immensely. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

When you go to bed and fall asleep, the metabolism works slower than when you are awake. This drink will help you boost your metabolism and burn calories while you are sleeping and the best part is it’s delicious and easy to make.

Ingredients:

1 cucumber
a bunch of parsley or cilantro
1 lemon
1 tbsp. grated ginger
1 tbsp. aloe vera juice
1/2 glass water

Cucumbers are great for helping you reduce stomach fat. They are refreshing, high in water content, loaded with fiber, and very low in calories. One full cucumber contains only 45 calories, making it sexy stomach food. They also help detox the body.

Both parsley and cilantro are extremely low in calories,  full of  antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing the bloating and tummy discomfort.

Lemon will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.

Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.

Aloe vera juice is considered really efficient weight loss remedy as it contains natural anti-oxidants that help to delay the growth of free radicals in the body and even to reduce inflammatory processes going on in the body. It stimulates the metabolic rate which in turn helps for the consumption of more energy. This process stabilizes and reduces the body mass index (BMI)

It’s that simple.  For an extra boost during the day you can pair it with this healthy detox water.

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