The health benefits of matcha green tea are superior compared to other teas. This tea is made of shade grown tea leaves. Due to the growing and harvesting process, this green tea has 10 the nutrition of regular green tea.
This means that a cup of Matcha green tea is like 10 cups of regular green tea. Its remarkable health benefits help your body in the process of weight loss, detoxification much more.
The most effective diets are actually created by the best nutritionists and health experts. Today we will present you an amazing diet plan created by eminent cardiologist that will help you burn up to 10 kg in just one week. We all know that every second person suffers from excess fat in the body. Excessive weight is connected with many health issues such as diabetes, cardiovascular disorders, cancer.
There is no magic potion that will shrink your waistline. Every person must reduce the intake of calories in order to lose weight. However the diet should not be severe and must contain the sufficient amount of essential nutrients. You should consume fruit for breakfast (watermelon, melon, pear, orange and peach), but not bananas and grapes.
(Getty Image) Donald Trump tweeted early Wednesday morning, “Despite the constant negative press covfefe,” and now celebrities are mocking the non-intelligible tweet. Currently, the president has not pulled down or corrected the message and its nonsensical word (below). As a result, a slew of stars are having a field day poking fun of and trying to explain what “covfefe” means.
Zach Braff asked, “How are we expected to go to sleep while the covfefe tweet is still up?” Rob Lowe opined that “Covefefe” was “Slang for ‘Ah, f**ck it, I give up!’ #covfefe.” Rob Reiner offered that it was an acronym for “Collusion Of Vile Fatuous Evil Fascist Egomaniacs.” And Rosie O’Donnell wrote, “hello – donald did u have a stroke – someone check on him – @potus @IvankaTrump – dad has half tweeted about “covfefe” HE NEEDS HELP -#CHECK.”
You surely often use mosquito repellents and they seem to prevent the itchy bites from these insects, apparently, they are full of toxic chemicals which cause harmful side-effects if ingested or absorbed into the skin.
Therefore, homemade repellents are much better, as they are safe, and still an effective, way to protect yourself and your family from mosquitoes. It seems that the main culprits for attracting mosquitoes are certain odors. People with high concentrations of steroids or cholesterol on their skin surface are more prone to mosquitoes, and those who produce certain acids, such as uric acid, in higher amounts.
These substances stimulate the sense of smell of the mosquitoes and lead them to a certain individual.
According to scientists, people who give off larger amounts of carbon dioxide, like obese people and pregnant women, attract mosquitoes the most.
Also, individuals give off more carbon dioxide when outside playing kickball than they would if they were sitting by a fire. The bites of these insects are not just annoying and itchy, but mosquitoes also carry diseases and can spread them to people, such as:
Malaria – leads to fever, chills, and vomiting
Jamestown Canyon Virus – causes flu-like symptoms
West Nile – manifested by joint pain, rashes, fever, vomiting
Zika – related to birth defects
Snowshoe Hare Virus – causes rashes, dizziness, vomiting
Dengue – causes hemorrhagic fever
Chikungunya – leads to rashes, joint pain, and nausea
La Crosse Encephalitis – causes fever and nausea
Rift Valley Fever – leads to eye damage, dizziness, weakness
Yellow Fever – causes jaundice, chills, and vomiting
Only in the United States, there are over 175 known species of mosquitoes, so you need to learn how to prevent their bites.
Apparently, studies have shown that vitamin B1 (thiamine), which is a water-soluble vitamin needed for the proper function of the body, can effectively boost the immune system and fight stress.
This vitamin can be found in foods such as kale, cabbage, broccoli, onions, spinach, green beans, summer squash, eggplant, and sunflower seeds.
If in high amounts in the body, this vitamin will produce a “yeasty” smell to mosquitoes, and they will no longer be attracted to you.
The following homemade bug spray contains only two ingredients, organic apple cider vinegar, and fresh parsley. This is how to prepare it:
In a mortar and pestle, add a handful of fresh parsley, and 4 oz of apple cider vinegar. Mash the ingredients and leave the mixture for a few hours.
Then, strain, and pour the mixture into a spray bottle. If you like, you can add a few drops of your favorite essential oil to give the spray a pleasant scent.
Spray it all over the body, as it is completely safe and causes no side-effects. You can keep the homemade spray in the fridge for continued use.
The following video will explain the entire process of preparing the spray in several simple steps:
Numerous studies have confirmed that cucumbers are loaded with nutrients which can fight severe diseases, including cancer.They detoxify the body and keep it hydrated, and improve the skin and hair health. All you need to do to enjoy the countless health benefits of this vegetable is to consume it regularly as a side dish.
One of our contributors consumed cucumber on a daily basis for a month, and she experienced many changes in her health:
Detoxification and hydration of the skin
Cucumbers are 95% water, so they effectively hydrate the body, and restore numerous essential nutrients, needed for overall health.
Cucumbers quickly solve the problem with bad breath, as they have powerful antibacterial properties which destroy bacteria, which are the main culprit for unpleasant breath. All you need to do is to put a slice of cucumber in the mouth, and hold it for half a minute.
Digestion and Burning fat
The regular consumption of cucumbers boosts overall health. These vegetables help digestion and eliminate extra body fat. Moreover, they are high in water and dietary fiber, so they remove toxins and help weight loss.
Winter might be your favorite season, as it brings snow, holidays, happiness, joy, hot drinks, delicious winter dishes, and much more. However, it is also the time of a lack of vitamin D, cold temperatures, ice, and comfort foods. However, the following creamy, yellow turmeric – lentil soup will be a real cure during the winter!
Its ingredients, turmeric, apples, and lentils, are high in beneficial medicinal properties. Turmeric is an extremely potent anti-inflammatory food, and since inflammation is the main cause of numerous illnesses, it alleviates health issues, including:
Stress is the main cause of inflammation, and unfortunately, we all deal with some sort of stress on a daily basis. Stress leads to various diseases, and we daily cope with anxiety and tension. However, turmeric is the natural remedy that will help you fight all these diseases and symptoms.
On the other hand, apples are extremely healthy fruits, which are delicious, both, tart and sweet. They are rich in antioxidants that have a positive effect in the case of:
Lentils are also very healthy, with potent antioxidant and anti-inflammatory properties. They treat:
Inflammatory bowel disease
Lentils are high in protein, iron, and magnesium. It has been found that red lentils have more overall nutritive benefits than other varieties.
TURMERIC LENTIL SOUP WITH COCONUT MILK – RECIPE
1 teaspoon turmeric powder
1 1/2 cup coconut milk
2 apples, cored and grated
2 cups red lentils
1 teaspoon coconut oil
1 teaspoon cumin
1 onion, diced finely
1 1/2 teaspoon cinnamon
1 teaspoon salt
2-3 cup hot water
Method of preparation:
You should initially rinse the red lentils with cold water. Leave them to drain, and melt the coconut oil in a pot and sauté the onions until they become soft and golden.
Next, add the turmeric and apples, and cook the mixture for 2 minutes. Stir frequently, and add the water and the lentils. Boil the mixture, cover the pot and then simmer for 15 minutes.
Then, add the coconut milk and the spices, and simmer until the lentils are soft. Add a cup of water if you prefer it thinner, and leave it to simmer for 2 more hours.
You should serve the soup warm, and you should garnish it with pumpkin seeds and coconut shavings.
Do you believe in ancient techniques of diagnosis and treatment? Most if not everybody people depend on modern medical advices. But the question is how our forefathers survived without todays modern medical advices?
The alternative medicine (the original medicine) takes a big part in the modern medicine. Through the history people in all regions used different techniques of treatment – herbalism, yoga, Ayurveda, acupuncture and many other. We can diagnose a lot of issues that can occur in our body with alternative medicine. They are safe and a great way of monitoring our entire body.
One of the methods comes from the Russian Healer. It is about using the location of acne on our face for diagnosing. See yourself in the mirror, and look where you have acne. Then study this picture and analyze if there is a problem in this part of the body. Here are points with the explanation.
1. Rectum; 2. Sigmoid colon; 3. Liver; 4. Hoses; 5. Descending part of the colon; 6. Left adrenal gland; 7. Pelvic left kidney; 8. The upper part of the left kidney; 9. Left lobe of the liver; 10. The gallbladder (corpus vesicae felleae); 11. Left part of the cross-colon; 12. Pancreas; 13. Bile and hepatic ducts; 14. Left kidney; 15. Heart pathology; 16. Urethra of left kidney; 17. Left lobe of the liver; 18. Left milk (lactiferous) gland; 19. Left lung; 20. Cardiac disorders; 21. Bronchi in left lung; 22. Diaphragm, rib layer; 23. Lesser curvature; 24. Duodenum; 25. Left adrenal gland; 26. Left inguinal crease; 27. Left ovary in women, the left testicle for men; 28. Left milk (lactiferous) gland; 29. Sacroiliac joint; 30. Left kidney; 31. Big curvature of the stomach; 32. Left pendant uterus with the ovaries, the left lobe of the prostate in the testis; 33. Bladder; 34. Pelvic left kidney; 35. Pancreas; 36. Left lobe of the thyroid; 37. Left urethra; 38.Pyloric part of the stomach; 39. Uterus, lobes of the prostate, perineum; 40. Right milk (lactiferous) gland; 41. Pyloric part of the stomach; 42. Right urethra; 43. Gall bladder; 44. The right lobe of thyroid; 45. The pelvis of the kidney; 46. Right pendant uterus with the ovaries, the right lobe of the prostate in the testis; 47. A small curvature of the stomach; 48. Right kidney; 49. Right ovary of women, the right testicle of men; 50. Iliac lymph system; 51. Right adrenal gland; 52. Hose; 53. Big curvature of the stomach; 54. Hormonal system; 55. Signs of scleroderma; 56. Hose; 57. Saber cartilage; 58. A small curvature of the stomach; 59. Big curvature of the stomach; 60. Right urethra; 61. Bronchi in right lung; 62. Right milk (lactiferous) gland; 63. The right lobe of the liver; 64. Right urethra; 65. The right lung; 66. Right kidney; 67. Signs of stagnation in the kidneys, kidney stones, kidney sand; 68. The right part of the cross-colon; 69. Infection of the kidney; 70. Right kidney; 71. The body of the gallbladder with excretory ducts; 72. The right lobe of the liver; 73. The pelvis of the kidney; 74. Right adrenal gland; 75. A growing part of the colon (the ileocecal angle); 76. The transverse colon; 77. Appendix; 78. Stomach; 79. Bladder; 80. Genitals.
In 2009, an American woman named Nataly Sulman gave birth to octuplets, which has happened only once before in American history. All the babies were born healthy and grew up into wonderful boys and girls
Back in 2009, Nataly’s doctor implanted 12 embryos in her uterus, which is unheard of as doctors implant 2-3 embryos at most. Later, Dr. Kamrava lost his license due to the case. At the same time, Nataly already had 6 children living with her and she was doing everything on her own. She loves children and was planning to return to school so she can financially secure the future of her 14 children.
“I know that I will be able to afford all of them when I finish school. If I just sit and watch TV, doing nothing to provide a better future for my children, I’d consider that selfish.” – Nataly explains.
She had a TV show deal in place, but it never materialized. Nataly appeared in public a few times, but no one helped. However, even with all the obstacles, the octuplets have grown into amazing little boys and girls!
Recently, the happy 8 celebrated their 8th birthday and they had a lot of fun. They live in a small house with their mom in Los Angeles, and we couldn’t be happier for them. Way to go, Nataly!
According to the World Health Organization, prostate cancer is one of the deadliest diseases for the men. However, it could be treated if the symptoms are detected on time – the earlier you identify them, the higher the chances of survival.
The symptoms of this disease vary from one man to another, and often resemble to other diseases which is why they are often mistaken. This is the reason why it is very important to undergo regular medical check-ups once you have more than 50 years, in order to detect any kind of problem in your body on time.
The following are the 12 early warning signs of prostate cancer you shouldn’t ignore:
Reduced urine flow;
Frequent urge to urinate;
A burning sensation during urination;
An unpleasant feeling in the bladder;
Bone pain and fractures;
Pain and numbness in the legs, hips, thighs and lower back;
Discomfort and swelling in the legs and pelvic area;
Blood in the semen;
Blood in the urine;
In case you have experienced some of the symptoms we mentioned above, we highly recommend visiting a doctor who will locate the problem and put you on the suitable therapy.
It’s the human growth hormone known as HGH. You probably already know it’s the pituitary gland that releases the HGH into your bloodstream. Your body doesn’t release this hormone all the time. In a perfect machine, like your body, this hormone is released during the daytime hours.
The best part about it is that you can feel its benefits during the sleep-wake cycle, diet, and exercise. It responds well to these activities during your lifetime. Athletes go step further into “abusing” this growth hormone so that they can speed up the recovery period and skills.
However, this usually leads to a bigger risk because the HGH risks can outweigh the benefits.
Especially when it comes to women.
Professional female athletes are taking additional high dosage for women to improve their strength and performance.
They are taking them like drugs. Science supports this occurrence as you can find indications that the HGH improves the athletic abilities.
A study from 2003 in the Journal of Clinical Endocrinology & Metabolism took the HGH intake in older women who were suffering from HGH deficiency.
The scientists were amazed by the results as the growth hormone gave great results strengthening the hands and legs in most of the subjects.
It increased the lean body mass while lowering the total body fat percentage.
According to an investigation from 2010 released in the Annals of Medicine, the subjects taking the hormone were sprinting faster on a stationary bike.
However, they gave lower results in jumping and aerobic capacity.
These effects of growth hormone disappeared a week after the end of the treatment. The women who were subject to this test didn’t get any side effects or something like that.
An investigation from 2004 released in the Journal of Clinical Endocrinology & Metabolism was testing the hypothesis in younger and older women with HGH deficiency.
The first outcome of this study was about the cholesterol levels and the risk of cardiovascular health.
Results say that the HGH injections were able to reduce the total and bad cholesterol levels, were well tolerated without side effects, but it increased the ring size.
The benefits of HDH on women come with a price. The growth hormone increases the fluid retention or causes bloating.
According to a study from 2005, the subjects who were exposed to HDH injections experienced bigger fluid retention. Further studies revealed that the water retention was extracellular. This explains how the HGH reduces lean body mass.
The HGH injections could cause more severe damage. The growth hormone use could lead to diabetes. According to an investigation from 2005 published in the Metabolism journal, the subjects took growth hormone to correct their low HGH levels.
The whole procedure decreased insulin sensitivity and increased the glucose in most of the women.
These changes are worrying because can lead to diabetes. This means that everyone should be extremely cautious while taking these growth hormone injections.
Don’t forget to share this with all of your friends.