Monthly Archives: December 2017

8 Summer Foods That Will Help You De-Bloat

Image result for 8 Summer Foods That Will Help You De-Bloat

Bloating can strike every one of us, paying little respect to how solid our way of life is. Lack of hydration, indulging, and monthly cycle are the primary driver of bloating.

Possibly it appears to be inconceivable, yet eating more nourishments can be the answer for this issue. You may think about how this can be conceivable, however eating certain nourishments can support your processing and diminish the measure of your paunch.

Continue reading

A Woman’s Sleeping Position Reveals A Lot About Her

Image result for A Woman’s Sleeping Position Reveals A Lot About Her

These things always seem like nonsense, but according to psychologists, the position you sleep in at night could reveal certain things about your personality. Researchers surveyed 1,000 women  and watched them sleep.  Here are the five most common positions, and what they mean.

  1. Board position  –  If you sleep like you are lying on a wooden board, it means you are a quiet and reserved person with a high opinion of yourself and you can be very opinionated.

Continue reading

Cashew Nutrition: Absolute The Best Treatment For Depression Without Medication

Image result for Cashew Nutrition: Absolute The Best Treatment For Depression Without Medication

Nuts are known for their numerous benefits, but cashews are considered as even more beneficial. The bad news is that most of the scientists often underestimate these nuts. However, some scientists actually found these nuts beneficial and interesting. Cashews are usually grown in Brazil, Nigeria, Mozambique, and Tanzania since they require humid and hot climate.

Top 5 health benefits:

Cashews have a high content of calories. Only one serving of 50 grams has 275 calories. They also contain vitamins, minerals, phytochemicals, and soluble fiber that can protect you from various diseases, including cancer.

Continue reading

With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol

If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart.

Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits.

Continue reading

10 Signs You’re Getting Too Much Estrogen & 5 Foods To Help Balance It

Image result for 10 Signs You’re Getting Too Much Estrogen & 5 Foods To Help Balance It

When your hormones are perfectly balanced, your body works just as it should. However, when your hormone levels are off, things can go a little haywire. The female hormone known as estrogen helps regulate a woman’s menstrual cycle and plays a role in the entire reproductive system. When your estrogen levels are too high, you can start experiencing symptoms of estrogen dominance.

Too much estrogen can be caused by some medications, high blood pressure, weight loss, diabetes, pregnancy, etc. Being able to recognize the signs and symptoms of estrogen dominance can help you get your hormones back on track.

Continue reading

15 Foods You Can Eat a Lot of and Still Not Gain Weight

Image result for 15 Foods You Can Eat a Lot of and Still Not Gain Weight

Did you know that even the most diligent weight-watchers can eat certain foods without any limitations? In other words, there are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds.

This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food items.

Continue reading

A Man Had Coconut Oil 2 Times Every Day For 2 Months And His Brain Changed!

Image result for A Man Had Coconut Oil 2 Times Every Day For 2 Months And His Brain Changed!

One of the worst diseases in the world is Alzheimer’s. how can it be avoided and how can memory be rejuvenated again? Below Is the story of Mary T. Newport which is a pediatrician and dealt with her husband’s illness during the 50s. Steve, her husband had the dementia 5 years before the bad MRI with Alzheimer’s result. This was a really bad stage for him and his shape.

He was confused and defocused and couldn’t even handle cutlery like forks and spoons. And he couldn’t take food of the fridge too! He would forget to give messages to his wife and then remember them few days later…

Continue reading