Category Archives: Home Made recipes

Homemade Bread Recipes: You’ll Never Buy Bread Again

Homemade Bread Recipes You’ll Never Buy Bread Again

You are probably buying your bread from a market as most people, but did you know that most store-bought breads are loaded with toxic additives which can harm your health? A much healthier option is to make your own homemade bread, instead of buying it. In this way, you’ll not only have a much tastier bread, but you’ll know it’s free from chemical additives.

In this post, you’ll learn how to prepare not one, but four tasty and healthy breads right there in your kitchen. Once you try them, you’ll never want to buy another bread ever again.

Homemade Yeast Bread Recipes

Saf-instant yeast is a great choice when making these breads as it doesn’t require proofing.

1. Basic Sandwich Bread

Ingredients

  • 4 cups of bread flour
  • 1 1/3  cups of water
  • 1 egg
  • 1/4 cup of melted butter
  • 1 ½ tsp. of sea salt
  • 1/4 cup of sugar
  • 1 ½ tsp. of instant yeast/bread machine yeast (as an alternative use 2 teaspoons active dry yeast)

Preparation

Use a mixer or a bread machine to mix the ingredients until you get a homogenous mixture. If you mix them by hand, add the flour gradually while mixing the other ingredients.

Once the dough is stiff, mix once again for 5-10 minutes. Then, cover it and let it rise until it doubles its size, which should take around 20 minutes. After that, divide the dough into the number of loaves or buns you like.

Place the divided dough into a greased baking pan. You can also cover the pan with a baking paper. Bake the loaves for around 30 minutes at 350 degrees, and the buns for 15 minutes at the same temperature.

2. Basic Sourdough Bread

Ingredients

  • 3 1/3 cups of flour
  • 2 1/3 cups of fresh sourdough starter
  • 1 ½ cup water
  • A bit of tablespoon salt

Preparation

Mix everything, except the water. Knead to get a dough thin enough to let the light pass through when stretched between 4 fingers. After shaping the dough into a loaf, let it rise until it has doubled its size. Knead it once again and reshape it. Put the dough into a baking pan, and bake for 30 to 60 minutes at 400 F.

3. Potato Bread Recipe

Ingredients

  • 7 oz of mashed potatoes
  • 1 ½ teaspoon saf – instant yeast or 2 tsp. of dry yeast
  • 2 ½ tbsp. of honey or sugar
  • 2 tbsp. of softened butter
  • 3 ½ cups of bread flour
  • 1 tsp. of salt

Preparation

Mix the ingredients in a kitchen machine for 6 to 8 minutes, except the flour. You should add it gradually while mixing. If you mix by hand, add the flour at the very end when you have a nice mixture from the rest of the ingredients.

Expect a little bit stickier dough. Let it rise for around 20 minutes, and punch down the dough before leaving it to rise once again. Bake for around 40 minutes at 375 F.

4. French Bread Recipe

Ingredients

  • 1 tbsp. of bread machine yeast or Saf-instant yeast
  • 3 ½ cups of bread flour
  • 1 ¼ cup of warm water
  • 1 tsp of sea salt
  • 1 tbsp. of sugar

Ingredients for the Glaze

  • ½ tsp. of salt
  • 2 tbsp. of water

Preparation

Mix the yeast, salt, and sugar and dissolve them in water. Gradually add the flour to get a firm dough. Allow it to rise for 20 minutes, and then punch down before leaving the dough to rise until it has doubled its size.

Grease a pan, and place the dough allowing it to rise once again. Mix the two ingredients for the glaze, and use the solution to brush the loaf before putting it to bake for around 20 minutes at 400 F.

Note: You’ll get one loaf from this recipe.

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One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, And Better Sleep

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Lack of exercises, irregular sleep and poor diet often cause cardiovascular issues. One of the most silent and deadly killers – cholesterol – is mainly caused by poor lifestyle. Surprisingly, a simple change in your nutrition can significantly decrease your lipid levels and decrease your blood pressure.

You can notice enormous difference and a lot of beneficial effects by incorporating grapefruit and celery to your daily diet.

Some of the combined beneficial effects of grapefruit and celery are the following:

  • Reduce starch and sugar in the body which especially beneficial for weight loss.
  • Control blood sugar levels
  • Decrease blood acidity
  • Regulate and decrease cholesterol levels
  • Promote good sleep
  • Reduce fever

Today we will also present you an amazing recipe to combine these two powerful ingredients:

Recipe:

  • 2 stalks of celery
  • ½ inch ginger
  • ¼ lemon
  • 1 grapefruit

Instructions:

Place all the ingredients in a blender and mix well. Strain and consume the mixture.

How does it work?

  • Grapefruit

This fruit is rich in flavonoids and which prevent metabolic issues, regulate cholesterol levels and treat diabetes.

Furthermore, grapefruit has positive effects on cholesterol metabolism, blood sugar levels, insulin response, kidney function, etc.

  • Celery

This veggie is rich in 3-n-butyl phthalide which lowers blood pressure. It also filters the toxins and waste put of the blood and acts as diuretic.

Celery improves the elasticity of blood vessels, improves the integrity of the stomach lining, reduces the risk of stomach ulcer, treats obesity, reduces inflammation, controls stomach secretions, treats cancer, fights insomnia, prevents diabetes and treats obesity.

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Believe it or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity! (VIDEO)

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Lemons are one of the healthiest foods on the planet. Only a few people know that the skin and the peel of these fruits are the healthiest parts of the lemon so it is not a good idea to throw away lemon peels. You will get 5-10 times more vitamins if you consume lemons together with their peel. These fruits are full of magnesium, potassium, folate, calcium, iron, phosphorus, riboflavin and Vitamins A, B6, C and E.

In order to reap all of these beneficial effects, the lemons should be consumed with their peel. However, the best and most effective way to do so is freeze these fruits. You first need to wash and dry the lemons before putting them into the fridge.

Let them freeze completely, take out from the freezer and then cut off one of the ends of the fruit. Grind them over your favorite food (homemade ice cream, pasta sauce, yogurt, soups, salads). Lemons will give a stronger taste to your meal.

You can also add a tbsp of grated lemon to your tea, juice, smoothie or baked goods. There are millions of ways to use this technique, trust your imagination!

Have a nice day and feel the difference in your body!

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Weekend Detox Plan To Remove Every Toxin And Poison In Just 48 Hours

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You probably have toxins overloaded in your organism if your body looks unwell, tired, your skin is to dry or you have dark skin under the eyes. You have less health shield from any infections or viruses if you are full of toxins. Your body has more energy and strength as you detox.

Today we will present you a weekend detox plan that will keep your body in perfect condition. It will totally cleanse your vital organs (intestines, lungs, kidneys, liver and lymph too). Potatoes, low fat items, meat and fluids are part of the detox plan. This plan should be practiced two times a year for 10 days in a row. The results will amaze you!

Consider workouts as gym, run, walk, swim and use nettle, birch and dandelion tea for best results!

WEEKEND DETOX PLAN

Drink 250 ml warm water after waking up in the morning.

SATURDAY

Breakfast: 200 ml almond milk or low fat yogurt, ½ cup of fresh blueberries, 250 ml water or green water, a cup of oat flakes with a spoon of linseed and warm water.

Lunch: 1 melon slice, small banana, Swiss chard with potatoes and olive oil, grilled hake 250 g, 2 cups of salad (green veggies, tomato, arugula), 250 ml water.

Snack: ¼ cup pumpkin seed, 180 ml plain yogurt, 250 ml water

Dinner: ½ cup steamed veggies (broccoli or spinach), 150 g grilled tuna, pastry of integral flour, 2 cups salad + lemon juice + olive oil, 250 ml anise tea or water.

SUNDAY

Consume a cup of warm water

Breakfast: pear, 200 ml of diet yogurt or almond milk, a cup of oat flakes with a tsp of linseed

Lunch: 150 g pickles, 200 g chicken breast, veggie soup (celery, onion, carrot, beans, potato, pepper).

Dinner: nettle tea, integral pastry, beet and carrot salad + lemon juice over it.

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TAKE THIS AND YOU WILL NOT VISIT A DOCTOR AGAIN: IT RETURNS THE VISION, RELIEVES YOUR OBSTRUCTED COLON AND REMOVES LIVER FAT!

TAKE THIS AND YOU WILL NOT VISIT A DOCTOR AGAIN: IT RETURNS THE VISION, RELIEVES YOUR OBSTRUCTED COLON AND REMOVES LIVER FAT!

The exceptional blend of supplements makes red beet a fabulous vegetable, easy to create etc. Its strong vasodilatory properties, flavonoid shades and common nitrogen have provoked to significant examinations by the pharmaceutical associations to assemble the enormous variety of therapeutic focal points. Luckily, they can’t patent a vegetable, so beet is always available and can be used to treat and keep different diseases and disorders.

Coherent Explores Including The Strength Of Eyes. The scientists have especially inspected the pharmacology behind nitrates and how they convey nitric oxide in the body, including its effects on the retinal microvasculature, which joins the veins in the eyes.

Regardless of the way that the examination has been considered by the pharmaceutical mammoths like Pfizer and AstraZeneca, there have not been created tranquilizes in light of the results, apparently, because there is no unquestionable information that there is an association between the effects beet has on the eye prosperity.

Focal points And Properties Of The Beet:

It Is An Extremely Digestive Sustenance.

Despite the way that you just beet juice to detoxify your body perfectly, its fiber content helps you avoid stoppage and stomach issues.

Controls The Levels Of Cholesterol

It diminishes the levels of dreadful cholesterol fundamentally and extends those of the immense cholesterol in our body.

It Soothes Exhaustion.

The nitrate beet contains helps you reduce depletion and be more protected.

It Is A Characteristic Diuretic.

In case you use beet routinely, it will help you take out liquids more successfully and in that way you’ll release each one of the toxins, so your body will be perfectly spotless.

It Decreases The Pulse.

Juice beet can help you keep away from heart attacks. It in like manner secures you against threat, especially colon illness.

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CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

CLEANSE YOUR COLON AND LOSE 20 POUNDS IN 3 WEEKS

Every day more people are suffering from colon disease in all parts of the world. For the most part, this is caused by having bad eating habits that prevent the purification of this organ. Although science has techniques to counter such problems, they are often dangerous.

On the other hand, not all people have the possibility to pay for them. That is why we want to show you a totally natural method to cleanse your colon quickly. In general, natural medicine is usually better than conventional medicine. Some of the benefits of natural medicine is the absence of chemical compounds and side effects. In addition, they are very cheap and easy to prepare.

The recipe that we will present, has many properties that, apart from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks. Among other things, this recipe is rich in fiber and other nutrients essential for good health. Pay attention to the following recipe so you can prepare it for yourself.

INGREDIENTS:

  • 1 tablespoon Flaxseed
  • 1 Apple
  • 1 tablespoon Chia seeds
  • 1 tablespoon Honey
  • 1 cup Water

Preparation and use:

Wash the apple very well, chop it into small pieces and remove the seeds. Next, put the apple in a blender along with the water and honey. Blend until you get a homogeneous substance. To finish, add the seeds of chia and linseed and stir with a teaspoon for a few minutes.

This drink should be taken once a day for 3 weeks and you will notice its powerful effects. It will not only cleanse our colon, it will also improve heart health. In addition, as we mentioned before, you will be able to lose weight quickly by improving your metabolism.

Of course, you should try to avoid at all costs foods rich in sugar or processed food. These will have the opposite effect to the drink you prepared. Start today to prepare this delicious drink and you will see and feel much better.

If you liked this article, share it with your friends and family.

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She Put Exactly 14 Eggs In Ice Cube Tray And Left It In The Freezer For 2 Hours. When She Saw What Happened Next She Decided To Do The Same Thing Every Day! Amazing!

The taste of frozen eggs is similar to the taste when they are thawed. So, grab more eggs when they are on sale or use them up when you have a lot about to expire too.

All you have to do is take an ice cube tray, crack the eggs and add them in it without using any kind of spray or oils. Next, you should place the tray into the freezer and freeze until the eggs are frozen solid (approximately 2 hours). Once they are frozen you can remove the eggs from the container. In case they are stuck, let them sit in warm water for 1 minute and they will pop right out. Then, you can store them to a gallon sized freezer safe bag and keep them up to a year.

When you need them, simply let them stay at room temperature and you can use them in any recipe. For instance, you can use them for baking, breading chicken, scrambled eggs, and french toast.

If you prepare recipes which require only egg whites or egg yolks, then consider freezing them already separated.

So, besides freezing ice and eggs, there are several other ingredients you should freeze. These are some of the perfectly suited foods for freezing in an ice cube tray.

-Homemade Stock

You can store about 2 tablespoons of stock and use it afterwards for reheating leftovers or making a sauce.

-Coffee

Did you notice that when you drink ice coffee, you get a coffee-flavored water? By storing coffee in the ice cube tray and later adding it to our coffee, you will get strong iced coffee.

-Milk and Buttermilk

If you often find yourself with leftover milk or buttermilk, make sure it doesn’t spoil by keeping it in the freezer. Hence, you will always have a little on hand when you need it.

-Lemon Juice

There are many recipes which require a bit of lemon juice. By keeping lemon juice in the ice cube tray, you will always have a ready lemon juice cube.

-Fresh Herbs in Olive Oil

You can preserve the flavor of the herbs and use them all year round by storing them in ice cube trays with olive oil.

-Grated Ginger

We all know how healthy ginger is. Therefore, you should always have it at hand. Buy fresh ginger, peel it, grate it, and store it in the ice cube trays. As a result, you will get a ready spice for each dish.

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DRINK GINGER WATER DAILY IF YOU SUFFER FROM MIGRAINES, ARTHRITIS OR HEARTBURN!

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Ginger root and ginger water have been utilized for their medical advantages for quite a long time. Truth be told, much sooner than it was kept in the flavor organizer, it was put away in the drug mid-section. Ginger has a ton of manganese, potassium, iron and phosphorus, alongside a huge number of vitamins. It’s really a superfood that assists with an extensive variety of well-being issues.

Ginger can be utilized to treat anything from digestive issues to torment to joint aggravation. In case you’re tormented by any of these and that’s only the tip of the iceberg, you might need to try an all-common ginger cure out.

Making Ginger Water

One of the greatest recipes for all-natural ginger water is actually very simple to make. Here is what you need:

  • half a lemon
  • ginger – 2inch piece
  • water – 3 cups
  • raw honey

Grate a big piece of ginger and add 3 cups of water. Add juice of half a lemon. Add some honey for better taste and mix the ingredients. It can be enjoyed hot or cold and tastes amazing.

Serve your ginger water hot in the winter for a soothing beverage that will make you feel warm and cozy. In the warmer months, drink it chilled or over ice to access health benefits and feel refreshed. Keep reading to see how it can help treat joint pain and inflammation, migraines and heartburn.

Ginger Water for Joint Agony and Aggravation

One reason ginger water works so well to ease joint aggravation and torment is that it has characteristic cell reinforcements. It likewise makes them painkilling properties. In the event that your torment is brought about by joint pain, you’re in good fortune. The Joint pain Establishment as of late distributed an article about the constructive outcome ginger has on joint inflammation torment.

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In the event that your joint aggravation or torment is brought on by practice or effort, not to stress. Ginger water works in the very same way, so you can outfit similar recuperating properties.

Ginger Water for Migraines

If you suffer from migraines, there is evidence to suggest that natural remedies containing ginger help to relieve pain. The reasons for this aren’t certain, but it’s thought that some oils in ginger stop processes in the body that may trigger migraines.

Many migraine sufferers also have symptoms such as nausea and upset stomach, both of which can be treated with ginger water. If you experience no relief from migraines with regular medication, give ginger a try. It’s unlikely to make your migraine go away completely, but will help lessen pain and treat unpleasant symptoms.

Ginger Water for Acid reflux

The medical advantages of ginger with regards to acid reflux aren’t very much inquired about. There is confirmation that the mitigating properties of ginger can help swelling in the throat go down. This can be helpful for acid reflux, however different studies demonstrate that a lot of ginger can really aggravate it!

In the event that you might want to treat your acid reflux with ginger water, it might offer assistance. Notwithstanding, savor it little dosages and stop on the off chance that you feel agony or swelling getting more grounded.

Notwithstanding the above conditions, ginger is notable for its utilization to treat a steamed stomach. A some ginger water when you feel queasiness going ahead can be one of the best medicines accessible.

For full viability, taste ginger water gradually over a timeframe. Continuously have a reinforcement supply in the cooler to keep your well-being fit as a fiddle!

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THIS IS HOW TO USE COCONUT OIL AND BAKING SODA TO LOOK 10 YEARS YOUNGER

Natural-Face-Cleanser

Say hello to this natural facial cleanser with coconut oil and baking soda, and say goodbye to wrinkles and sagging facial skin! In this article we will show you a recipe for an incredible natural face cleanser that will provide deep cleansing of the pores and aid your efforts to remove acne and blackheads.

In addition, this natural combo will help you get rid of dead skin cells, eliminate excess dirt and dust and remove acne, scars and redness.This natural face cleanser combines two amazingly effective natural ingredients – coconut oil and baking soda. As we all know, baking soda is a very strong, versatile ingredient that is utilized in many different ways. For instance, people use baking soda to prepare different baked goods, as well as when performing household chores. Baking soda comes in handy when you are in need of a natural polishing or deodorizing product.

In addition, some of them use baking soda as a cleaning product, as a replacement for toxic and harmful commercial cleaners.

What is even more interesting is that baking soda has been used as a beauty product for skin, teeth and hair for a long time.

It provides outstanding results in healing acne because baking soda is an amphoteric compound which means that is has the ability to maintain normal pH levels of your skin and prevent acne.

Coconut oil is helpful too because it has strong moisturizing, healing and antibacterial properties. It is a well-known natural product for preserving and promoting skin health.

BAKING SODA AND COCONUT OIL NATURAL FACE CLEANSE

Prep time: 3 minutes

Cook time: None

Ingredients:

  • Two teaspoons of extra virgin coconut oil
  • One teaspoon of baking soda (free of aluminum).

Instructions:

  1. Take a small bowl, put the ingredients in it and mix them well. You should get a paste. Use this paste directly on the skin and rub the area slowly. After that, leave it for about five minutes.
  2. Next, use warm water to wash the mixture and while you are rinsing massage the area one more time. The coconut oil has ability to hydrate skin thoroughly, so you won’t need to use a moisturizing cream once the procedure is finished.

We hope that this simple natural face cleanser recipe will help your skin.

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