Mama June is once again in the spotlight with her tremendous weight loss transformation. Do you remember her? It was back in the days when we were watching TLC for the big hit Here Comes Honey Boo Boo. It was a great journey, and somehow, we all fell in love with this show.
The journey of this sassy main character was entirely written as the situations reminded us of the everyday things we deal with. Recently she got back on the big stage with her hard work and dedication to lose her weight.
Lots of people were asking and searching for the answers how did she do it and what happened to her weight.
The answer was nowhere to be found as she was keeping the secret pretty damn good.
However, you know how the Internet is. She couldn’t hold it for too long.
Now, the secret is out.
She always wanted to drop a couple of pounds and go from being size 12 to size 4.
The show was all about eating healthy and making the others follow her in the whole journey. She was exercising, as well.
It also showed her gastric sleeve operation.
Here is how Mama June looks like now:
She is in fantastic shape. Look at her going to the gym with her head high.
According to Chickadee, it was all about the surgery and the whole weight loss plan. Here is the root of weight loss transformation.
“I think it made her more confident with herself because I know how she was, but she was still confident even though being overweight. But I believe she’s more into it now because she can wear blue jeans and she can wear all the clothes and stuff like that, and before she couldn’t do that.”
As an addition to the surgery, she also underwent a “cool sculpting” treatment on her neck.
What a transformation.
She was really into it and her “being overweight” struggle comes to an end. The Weight Loss Transformation is incredible.
Don’t forget to share this with all of your friends. She was the favorite person to many of us.
What is the longest a person has ever lived for? Meet Li Ching Yuen, a man who lived an astonishing 256 years! And no, this is not a myth or a fictional tale .According to a 1930 New York Times article, Wu Chung-chieh, a professor of the Chengdu University, discovered Imperial Chinese government records from 1827 congratulating Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. In 1928, aNew York Times correspondent wrote that many of the old men in Li’s neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.
Li Ching Yuen reportedly began his herbalist career at the age of 10, where he gathered herbs in mountain ranges and learned of their potency for longevity. For almost 40 years, he survived on a diet of herbs such as lingzhi, goji berry, wild ginseng, he shoo wu and gotu kola and rice wine. In 1749, at the age of 71, he joined the Chinese armies as teacher of martial arts. Li was said to be a much-loved figure in his community, marrying 23 times and fathering over 200 children.
According to the generally accepted tales told in his province, Li was able to read and write as a child, and by his tenth birthday had traveled in Kansu, Shansi, Tibet, Annam, Siam and Manchuria gathering herbs. For the first hundred years he continued at this occupation. Then he switched to selling herbs gathered by others. He sold lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine.
HE WASN’T THE ONLY ONE
According to one of Li’s disciples, he had once encountered an even older 500-year-old man, who taught him Qigong exercises and dietary recommendations that would help him extend his lifespan to superhuman proportions. Apart from Qigong and a herb-rich diet, what else can we learn from this Master of Longevity?
How about this: On his death bed, Li famously said, “I have done all that I have to do in this world”. Could his peaceful last words also hint at one of the biggest secrets to a long and prosperous life? It’s interesting to note that in the West, we’re often taught to believe that aging is something that must be “beaten” with high tech infrared devices and state of the art medication.
HIS SECRET TO LONG HEALTH:
Li was asked what his secret was to longevity. This was his reply: “Keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.” These were the words of advice Li gave to Wu Pei-fu, the warlord, who took Li into his house to learn the secret of extremely long life.
Li maintained that inward calm and peace of mind combined with breathing techniques were the secrets to incredible longevity. Obviously, his diet would have played a large role. But its fascinating that the old living person in recorded history attributes his long life to his state of mind.
WHY IS THIS SO HARD TO BELIEVE?
With the average lifespan for the Western world currently sitting between 70-85 years, the thought of someone living over 100 years old seems like quite the stretch. The thought of someone living over 200 years old seems extremely suspicious. But why don’t we believe that people can live this long?
We have to keep in mind that some people in this world don’t live a grueling 9-5 lifestyle, they don’t have to deal with the stresses of debt, they aren’t breathing polluted city air, and they exercise regularly. They don’t eat refined sugars or flour, or any foods that have had pesticides sprayed on them. They aren’t living off of the standard American diet.
They aren’t eating fatty meats, sugary deserts, and genetically modified foods. No antibiotics. No alcohol and no tobacco. Their diets not only exclude junk foods that we so often indulge in, they also include superfoods and herbs which are like steroids for our organs and immune system.
They also spend their spare time in nature practicing breathing techniques and meditating which have been proven to improve mental, physical, and emotional health. They keep things simple, get proper sleep, and spend a great deal of time in nature under the sun. When we get a chance to relax in the sun, we feel instantly rejuvenated and call this a “vacation”. Imagine spending a lifetime doing that in the mountains, and combining that with perfect mental, spiritual, and physical well-being.
I do not doubt for a minute that if we all did the things we knew we were supposed to do, that living to be 100 years old would be commonplace. When we treat our bodies right, who knows how long we can live for?
Although not many have heard of the Hunza people, native to northern Pakistan, they are known as the healthiest population in the world. Cancer incidence is very low in this tribe and they rarely get sick. What’s more, their average life expectancy is 120. One of the things typical of this nation is that they always bathe in cold water. It may sound surprising, but Hunza women often give birth at 65, which is a medical wonder for the rest of the world.
“There’s no recorded cancer incidence among the Hunza people. Their diet is largely based on dried apricots.”
Interestingly, the Hunza diet consists solely of crops that they grow themselves.
This includes raw fruit and vegetables, dried apricots, nuts, different cereals like buckwheat, millet and barley, milk eggs, legumes and other healthy foods.They never consume imported food.
Another typical feature of this nation is that they have a fasting period that lasts 2-4 months a year, when they don’t eat anything, except drinking dry apricot juice.
Medical experts believe that apricots are the main reason why there’s no cancer among the Hunzas. The thing is apricots seeds contain vitamin B-17, a powerful anti-cancer agent.
It seems that the Hunzas are the healthiest nation in the world because of their diet.
“Age is only a number.” You have unquestionably heard that some time recently, perhaps even here on The Hearty Soul. In any case, one thing we have seen about that idiom is that it regularly alludes to extraordinary illustrations like 95-year-old Betty White or 80-year-old Deshun Wang.
But swimsuit model Yazemeenah Rossi is special because she is relatable and likely closer to you in age. The 61-year-old is a tangible example of healthy, wholesome living and one which you might find some value in.
A BIT OF YAZEMEENAH’S STORY
One thing you’ll see promptly about Yazemeenah is her dazzling long silver hair. Her hair started to change shading when she turned ten and only 10 years after the fact, it was salt and pepper. Yazemeenah has needed to battle specialists so as to keep her normal hair shading, which compliments the very magnificence that everybody discovers so wonderful and moving. What’s more, in any case, she “generally thought it was a blessing… [She’s] somebody who likes to be simple.”
Conceived in France and raised on the Mediterranean island of Corsica, it is no big surprise that Yazameenah has such a free-lively and loose nature. Trying to live with negligible anxiety has given her that young composition, even as a grandma of two.
In contrast with most models, Yazemeenah’s vocation started very late at the age of twenty-eight. While she genuinely began to make her check following forty, her latest years have been the most impactful. From her beautiful silver hair to close sans wrinkle skin, the 61-year-old has turned into a wellspring of motivation and look at seek after both young ladies and more seasoned ladies alike.
Yazemeenah’s “Wellsprings of Youth”
Luckily or sadly, there’s no children’s story wellspring. Be that as it may, she offers some extremely pragmatic pearls of guidance for carrying on with a sound and healthy life at any age.
Do What You Love
“I will show until the finish of my life,” Yazemeenah guarantees. “Yet, it’s not about demonstrating, it’s about seeing, seeing excellence, vitality makes us alive.”
In whatever you do, “it’s [about] getting a charge out of consistently, to an ever increasing extent. It resembles my heart will detonate each morning.”
What an unbelievable resolve – to approach everything with such vitality, love, and energy. Obviously, it’s not generally simple and life doesn’t generally go as arranged. In any case, moving toward your existence with a positive outlook will probably enhance yours and others’ more than you would anticipate!
Practice good eating habits
One of the sustenances that Yazemeenah eats each day is avocado, underscoring the significance of joining a solid, supplement rich eating routine into your life.
She abstains from eating baffling weight control plans, keeping up that adjust and train are key alongside failing to eat handled, solidified, microwaved sustenances.
Daily, Yazemeenah will cook and eat new natural nourishments, for example, “vegetables, organic products, nuts and some great quality fish and meats.”
Deal with Your Skin
You are very much aware of the normal promoting strategies that frequently sexualize ladies to offer items, yet Yazemeenah knows better (thus should we).
“The media makes us trust that we require either to have incredible skin with the goal that items can be sold. They will never say, actually, the skin has a capacity to create its own particular insurance.”
“There are no magnificence items I couldn’t live without as I can simply discover what I require anyplace.”
One “item” that she grew up utilizing on her hair and skin is likely in your kitchen – olive and rapeseed oil! Yazemeenah rubs olive oil all over and body, and the rapeseed oil through her hair. She additionally makes DIY body scours to actually shed her skin.
“The best thing for the skin is to eat enough solid fats once a day and to oxygenate well while working out,” she says. “Strolling and sweating are [also] awesome for your skin since it’s our greatest breathing organ.”
Holdfast, Hearty Soul-diers!
In case you’re beginning to feel the weight from a portion of the progressions you either need or need to make, that is okay.
“It won’t occur in a day,” guarantees Yazemeenah. “It requires teach and devotion. You require a sound soul and an inquisitive mind.”
Propensities are difficult to break and testing to shape, so begin little! Regardless of whether you want more beneficial outside changes or inside ones, realize that “it’s not about being 20 and 5’10”. We’re exhausted of that. We are all extraordinary ages and sizes and that is the magnificence of it. We’re genuine women.”
In spite of the fact that she may not look it, Yazemeenah concedes that “it’s terrible to see your skin going down and turning out to be less conditioned however the pleasant, interesting side of maturing gives you a solid sentiment internal power absolutely obscure before.” So cheer in that and realize that you can begin carrying on with the life you need to live today.
This is the story of a 40-year-old man who was diagnosed with cancer in his eye. There are many scientific studies that indicate that the green light which comes from your mobile screen can cause the death of the retina cells in humans and in that way affect our vision.
When we use the mobile phone in dark rooms, the light from the screen shines directly in our eyes, which can later provoke cancer in the eye and loss of vision.
This anonymous man of only 40 years of age visited the doctor when he could not see clearly. The albumen of his eye became red because of serious injuries.
He used his mobile phone in a dark room every night before he went to sleep for 30 minutes. This damaged his eye and led to visual shortcomings and signs of eye cancer.
The doctors couldn’t do anything in this case because a replacement of the retina is an extremely difficult. Make sure you avoid using your mobile phone in the dark before you go to bed, so that you can protect your eyes!
You often hear about the impossible taking place when people are in a life and death situation. Suddenly one is able to lift a massive automobile off of them when such a feat would never be able to be done if the life of one was not threatened. There are also cases of mother’s who go above and beyond what we consider “possible” in order to save their child. This discovery which was made by a rescue group in Asia following an earthquake, shows just that and provides some hard evidence at just how real this is.
They had been searching for survivors and that’s when they stumbled on a woman, buried in the rubble of a house completely huddled up.
She was dead for a while, so the rescue group began to move on to look for more survivors. The group leader though, just could not shake the sight of that woman they found. He was so intuitively drawn to recalling the sight, that he stopped his rescue efforts as he felt a sudden urge to return to the deceased lady.
Once back, he clears the surrounding area and kneels down. While examining the woman, a cloth bag drops from her arms. Inside the cloth? A baby boy. A doctor is rushed over to examine the child.
There’s more. Upon looking closer in the bag, a cellphone appears. It has a message on the display. They take turns passing the phone around so everybody can see what it says.
“In case you survive, always remember that I love you.”
Despite the deadly earthquake, this mother was determined to protect and save her child, no matter what. She did just that and her motherly love is causing millions to rejoice in the idea that love does indeed conquer all, despite the tremendous odds.
Even though breaking up is hard, divorce is infinitely much worse and harder. In fact, getting a divorce is complicated and it can often get nasty. The story presented in this article is an example of how hard a divorce can be. As unbelievable as it sounds, this ex husband left his wife for her sister! He let her know through a letters and her response is amazing! Check the letters out.
I’m writing this letter to you to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it. These last 2 weeks have been hell…Your boss called to tell me that you quit your job today & that was the last straw.
Last week, you came home & didn’t even notice I had a new haircut, had cooked your favorite meal & even wore a brand new pair of silk boxers.”
You ate in 2 minutes, & went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore; you don’t want sex or anything that connects us as husband & wife. Either you’re cheating on me or don’t love me anymore; whatever the case, I’m gone.
P.S. don’t try to find me. Your SISTER & I are moving away to West Virginia together! Have a great life!”
But, he was completely unaware of the fact that she had a surprise for him. The letter she wrote sums it up:
Nothing has made my day more than receiving your letter. It’s true you & I have been married for 7 years, although a good man is a far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining & griping Too bad that doesn’t work.
I DID notice when you got a haircut last week, but the 1rst thing that came to mind was ‘You look just like a girl!’ Since my mother raised me not to say anything if you can’t say something nice, I didn’t comment. And when you cooked my favorite meal, you must have gotten me confused with my SISTER because I stopped eating pork 7 years ago.
About those new silk boxers: I turned away from you because the $49.99 price tag was still on them, & I prayed it was just a coincidence that my sister had just borrowed $50 from me that morning. After all of this I still loved you & felt we could work it out.
So when I hit the lotto for 10 million dollars, I quit my job & bought us 2 tickets to Jamaica but when I got home you were gone…Everything happens for a reason, I guess. I hope you have the fulfilling life you always wanted. My lawyer said that the letter you wrote ensures you won’t get a dime from me. So take care.
Signed, Your Ex-Wife, Rich As Hell & Free!
P.S. I don’t know if I ever told you this, but my sister Carla was born Carl. I hope that’s not a problem.”
It seems like this woman got the best revenge on her cheating spouse, doesn’t it?
When a very young fawn appeared on their doorstep, this family’s cat immediately took quite the liking to him. He tried to get the baby up to play around the backyard a little, but the fawn needed some more time to get used to life before he was able to stand. Very young fawns aren’t able to walk immediately…