The health benefits of matcha green tea are superior compared to other teas. This tea is made of shade grown tea leaves. Due to the growing and harvesting process, this green tea has 10 the nutrition of regular green tea.
This means that a cup of Matcha green tea is like 10 cups of regular green tea. Its remarkable health benefits help your body in the process of weight loss, detoxification much more.
HEALTH PROFILE OF MATCHA GREEN TEA
1.HELPS IN WEIGHT LOSS
Matcha green tea creates heat in the body which results in higher metabolic rate
2.DETOXIFIES THE BODY
The levels of chlorophyll of Matcha are higher than other green teas. Chlorophyll has the ability to remove the heavy metals, toxins, dioxins, poisons and hormone disruption.
According to the study that was conducted by the University of Mississippi, the presence of strong antioxidant (EGCG) in this tea inhibits breast tumor growth
The most beneficial and potent antioxidants in Matcha tea known as catechins act as extremely powerful anti aging agent. This teas has 13 more antioxidants the other green teas.
Matcha tea significantly boosts your energy levels without any side effect due to a unique set of amino acids present in this tea.
6.IMPROVES COGNITIVE FUNCTIONS AND CONCETRATIONS
It increases concentration and memory due to the presence of L-Theanine amino acids. This teas also increase your serotonin levels and makes you happy.
7.BOOSTS THE IMMUNITY
The large amounts of antioxidants, flavanoids, catechins and polyphenols in its content significantly protect your body from viruses and bacteria. You can enhance your overall health by consuming matcha tea on a daily basis.
8.IMPROVES YOUR GASTROINTESTINAL HEALTH
The presence of easily absorbable dietary fibers maintains normal blood sugar levels and helps with constipation.
9.BOOSTS CARDIOVASCUALR SYSTEM
The large amounts of antioxidants in Matcha green tea prevent blood clots by relaxing the blood vessels.
10.IDEAL AGAINST BAD BREATH
The strong anti-bacterial properties of this tea fight germs, bacteria and protect your tooth enamel and thus protect against bad breath. You can mix it with the toothpaste or it can be used as a mouthwash.
11.TREATS WOUNDS FASTER
The anti inflammatory properties of chlorophyll help in wound healing.