There is nothing more enticing than fast and extreme weight loss plans with a claim like “Lose 10 pounds in a week”.
And in the diet scene, there is no shortage of promises like that.
Take 3-Day Diet known as Military Diet for an example.
It boldly swears their weight loss meal plan helps you lose 10 pounds in mere 3 days.
If you are curious about this diet, we talked more about their 3-day diet meal plans in our 3 Day Military Diet Reviews. Go check it out.