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Foods That Work Like Natural Viagra For Both Men and Women

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You have probably heard of many medications used for erectile dysfunction, such as Viagra, but these drugs actually does not increase the libido. They are designed to increase the blood flow through the genital organs, but they do not affect your desire to have intercourse. In fact, there are no pharmaceutical substances proved to have this effect. Certain foods, however, can help you with this a great deal. Here are some of them.

Pine nuts are a powerful superfood which you can use to make various meals. One of them is pesto sauce. Pine nuts have a high concentration of zinc, which is known to have a great effect on libido. Moreover, this is one of the rare ingredients that increase the libido not just in men, but also in women.

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