Lemon is one of the healthiest fruits on the Earth, full of essential nutrients and vitamins which support our overall health. This fruit is full of Vitamins A, C, B1, B6, minerals, calcium, phosphorus, pectin, magnesium, folic acid, bioflavanoids and potassium.
This makes them absolutely effective in the battle against different diseases and infections. The regular consumption of lemon (or freshly squeezed lemon juice) cleanses the liver, intestines, aids in digestion, beautifies your skin and boosts your immunity. Drinking lemon water right after you wake up in the morning helps stomach issues, relieves morning sickness during pregnancy, hydrates the body, flushes out waste and toxins, detoxifies the body, energizes the body, etc…
Additionally, the lemon peel is rich in anti-inflammatory and antiseptic properties which soothe the blood vessels and nerve pain.
Lemons are also extremely effective in the case of joint pain. These fruits can be used in 2 ways:
– Wash, peel and place 2 lemons in a jar. The next thing you should do is to pour some olive oil over them, close the lid of the jar and let it stay for 15 days. Soak a gauze in the oil after this period, place it on the affected part of the body, secure with bandage and alt it overnight.
– Grate a lemon peel and apply it on the affected parts. Secure it with bandage and let it act for a few hours.
Get rid of the joint pain by using the amazing health benefits of this magical fruit!