THIS IS THE BEST NATURAL LAXATIVE TO CLEAR ALL THE “STUCK POOP” IN YOUR INTESTINES…YOU WILL LOSE 3 KG IN 1 DAY

The mixture we have for you today is a powerful natural laxative that you can easily prepare at home. It contains prunes, a fruit rich in fiber that will improve your digestion and treat problems such as constipation. Here’s how to prepare it:

Ingredients

150 gr. of dates

150 gr. of prunes

5 cups of boiled water

Preparation

Bring the water to a boil, then add chopped dates and prunes and simmer the mixture for 10-15 minutes. Leave it to cool down afterwards and then you can start consuming it. Take a tablespoon of the remedy on an empty stomach in the morning. You can have it alone or mixed with yogurt or cereal.

Another great way to treat constipation is to put a few plums in water and leave them to soak overnight, then consume them in the morning.

Tips on preventing constipation

To treat and prevent constipation, you need to eat foods rich in fiber and drink plenty of water. To increase your fiber intake, you should consume senna leaves and try doing yoga. However, if the problem doesn’t go away for a while, you should consult with your doctor.

You can also try drinking lemon water in the morning which will boost your digestion and help things run smoothly.

Source

48 thoughts on “THIS IS THE BEST NATURAL LAXATIVE TO CLEAR ALL THE “STUCK POOP” IN YOUR INTESTINES…YOU WILL LOSE 3 KG IN 1 DAY

  1. Alecia Bailes

    I drink a big mug of warm lemon water every morning before eating and this works very well for me. Apparently the warm water wakes the organs up before digestion begins and the lemon aids the digestion process. I can vouch for this. It really helps me. Good, practical advice.

    Reply
    1. Ana

      I made the recipe and I am eating it as a treat. Did absolutely nothing for me.
      Why post results that don’t work.

      Reply
  2. Christina Hahn

    This article is incomplete. It states: “Bring the water to a boil, then add chopped dates and prunes and simmer the mixture for 10-15 minutes. Leave it to cool down afterwards and then you can start consuming it. Take a tablespoon of the remedy on an empty stomach in the morning.”

    It doesn’t list how much of the dates and prunes to include or how much your suppose to drink in a day. Only a tablespoon in the morning?

    Can someone post the info.

    Thank you!

    Reply
    1. Admin Post author

      Hi Christina Hahn,

      Thanks for dropping by.

      Just add a few dates and prunes into the mixture.

      You can consume the drink all together or a tablespoon in the morning.

      Thank you.

      Reply
      1. maree

        i read this as u use all prunes n dates to 5 cups of boiled water and have a tablespoon on an empty stomach.

        Reply
    1. Admin Post author

      Hi Tifffany,

      You can take this everyday to improve your digestive system and treat problematic constipation.

      Thank you.

      Reply
  3. Renae

    How quick does it work? And how long and days does it need to be taken to clear all poop out of intestines? Just that 1 tablespoon a day does the cleansing?

    Reply
  4. Gillian Pender

    The recipe actually reads

    Ingredients

    150g Prunes
    150g Dates
    5 cups water

    Then the recipe – there was an advert in the way!

    Reply
  5. Betty Mayfield

    Hi I just made the recipe but I’m confused since in one of the comments it says to make fresh everyday. Please tell me how to consume this mixture.THANK you!

    Reply
  6. FIONA

    Just not quite clear, you say to take 1Tbs in morning, then in other comments you have said
    you can consume the lot in 1 day?? And how close by to the loo do I need to be??

    Reply
  7. Gail

    Do you strain this before drinking? 1T in the morning leaves a lot to save. Assume you Store in fridge but us it better taken hot or cold?

    Reply
    1. Admin Post author

      Hi Gail,

      My advice is stain it before you drink. Leave it to cool down afterwards and then you can start consuming it. Take a tablespoon of the remedy on an empty stomach in the morning. You can have it alone or mixed with yogurt or cereal. Hope this helps.

      Thank you.

      Reply
    1. s. hester

      okay. So 2/3 or 1 cup of prunes and same amount of dates. Add to 5 cups of boiling water. Allow to simmer 10-15 minutes. Cool and strain. May be drank hot or cold. Why would you make cups to only use 1 tablespoon ? If it were refrigerated, why couldn’t the remainder be used each morning till it was gone? Rather than waste the prunes and dates could they be used in muffins? Maybe add walnuts ? Would this upset the stomach with it being taken on an empty stomach? or can you eat right after drinking? thank you.

      Reply
  8. Dacia

    Very good suggestion to cleanse the colon. However,
    If so many people are trying to clarify it means the instructions needs to be reviewed. It is very easy to misinterpret.Can seem a little ambiguous..
    1. People don’t know the equivalence of gram
    2. Take 1 Tbs in the morning, leaves the reader to assume that the rest can be taken any time after even 24 hours.

    Reply
  9. May

    Hi,

    I’m not quite sure about this. Is ir the liquid that one is supposed to take or the mixture of dates and prunes plus the liquid? Also, if it is just the liquid, then we’ll have to throwaway the fruit, right and why make so much for just 1 tablespoon daily? Did I miss something? Also, it is disgustingly sweet!

    Reply
    1. Admin Post author

      Hi May,

      I’m confuse with your questions. Please let me know what are you really missing here?

      Sorry about this.

      Thanks for dropping by.

      Reply
  10. Will

    I have read a number of comments and yet it has not been made clear, you say to take one tablespoon before breakfast, what about the remainder of the five cups, you also say it is best if made fresh every day, can you please be more specific about the intake of the mixture, from what I see many of your readers are confused.

    Reply
    1. Admin Post author

      Hi Will,

      If i read it correctly, you’re confused with the remainder of the five cups? The preparation says 5 cups of boiled water. Not five cups. Once you take a tablespoon of the remedy on an empty stomach in the morning, you can finish the rest of it anytime of the day. Hope this clarify your question.

      Let me know if you have anymore questions.

      Thank you.

      Reply
  11. Cricket

    Seriously? The author replied to “Will” saying, and I quote, ” …the preparation says5 cups of boiled water. Not five cups.”!!! I was so frustrated with trying to make sense of the recipe and so I decided to read the comments and questions by the readers…which only FURTHERED my confusion! Soooo…by the time I got to the last comment and the subsequent answer that is mentioned above… I was ready to laugh hysterically and throw my tablet through the window!!! I mean “…it says five cups…NOT FIVE CUPS!!!!”. UUUUUUUGH! THIS AUTHOR IS SOME SPECIAL KIND OF STUPID….So…good luck to those who try to make sense of the VERY CONFUSING actions that need to be done to achieve results!!!!

    Reply
  12. Rita

    Makes perfect sense to me. Make the concoction as directed using 150 grams of prunes and 150 grams of dates (which, by the way, are dried plums) in 5 cups of boiling water. After the mixture has cooled down, take 1 Tbs. on an empty stomach, which would leave me to assume that this is done in the morning upon arising. After the 1 Tbs. has been consumed, drink the remainder of the mixture throughout the day, maybe every 2 or 3 hours, until all is gone. I plan on eating the fruit after each drink. They’re both very good for you, and will not harm you, but rather help enhance the process. Make a new batch before going to bed and repeat the process the next day. Since everyone’s system is different, it will depend on how many times and how often one would have to poo. I hope this helps, but most of all, I hope I comprehended the directions properly. Happy 4th of July Americans!!

    Reply
  13. M. M.

    I can definitely understand the confusion. I was as well but after reading 20 comments I finally get it. If admin had taken the time to write more than a few words in the recipe, admin would not have had to answer so many confused people. If admin is just throwing together articles willy nilly for compensation from the advertisers, then I would say go get a real job!

    Reply
  14. S

    I agree….it appears the author just threw together a phony recipe….I would like to see the scientific backing that it cleanses all of the stuck poop off the walls of the intestine. Just take a glass of prune juice daily and it will do the same as this. Anyone over 80 years old will tell you the same thing. Hey “author” are you Russian? 😅

    Reply

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