THIS IS WHY YOU HAVE BLOATED STOMACH AND HOW TO GET RID OF BLOATING AND LOSE WEIGHT OVERNIGHT!

THIS IS WHY YOU HAVE BLOATED STOMACH AND HOW TO GET RID OF BLOATING AND LOSE WEIGHT OVERNIGHT!

Helicobacter pylorus (H. pylori) is a type of asymptomatic bacterium that causes infection in the stomach. It affects about two-thirds of the world’s population and may be transmitted by unclean food and water. If left untreated, it can cause peptic ulcers and even stomach cancer. Without proper medicinal examination, these bacteria are hard to detect.

How do you know?

H. pylori can produce various symptoms and the most common include burping, bloating, heartburn, esophageal reflux, constipation, diarrhea, flatulence and upper and mid-stomach discomfort.

People generally mistake these symptoms for normal body manifestations.

H. pylori is the main reason for gastritis – an inflammation of the stomach lining. Gastritis accounts for 90% of duodenal ulcers and around 80% of gastric ulcers.

H. Pylori can also trigger a number of other conditions that are not directly linked to digestion, such as cardiovascular issue, headaches and Raynaud’s sickness, which is impaired circulation in the hands and feet.

This bacterium can decrease serotonin levels in the brain thus triggering depression and nervousness.

It can happen to anyone, including you

The bacteria thrive mainly in the stomach lining and are believed to be transmitted by eating food or drinking water that has been contaminated with human fecal material, or possibly through contact with the stool, vomit, or saliva of an infected person. Exposure to family members with H. pylori seems to be the most likely opportunity for transmission.

It’s advisable to check the conditions of any restaurant you go to.

What can you do about it?

  1. Pylori can be successfully treated in more than 80% of cases. Consult your doctor to get the appropriate therapy. Treatment usually involves a combination of antibiotics and drugs to reduce the amount of stomach acid produced, and these are taken for several weeks. Maintaining a proper dietary regime and plenty of vitamins A, C and E, along with zinc, is essential in order to protect your stomach lining. Taking probiotics such as lactobacillus and bifidobacterium is also advisable.

Last, but not least, is maintaining proper hygiene like washing your hands frequently and properly. Drinking water from safe sources is also very important.

In case you feel at risk of becoming infected with H. Pylori, contact your specialist to get an appropriate examination. You can never be too cautious with issues of this kind as they can also influence your social and work life, apart from your overall health.

How can you relieve bloating?

This drink is especially beneficial for relieving stomach bloating and boosting your energy levels at the same time.

What you need:

  • 1 lemon
  • 1 cucumber
  • 1 tablespoon of grated ginger
  • 1 tablespoon of aloe vera juice
  • a bunch of either cilantro or parsley
  • ½ glass of water

What you do:

The preparation is quite simple. Mix all the ingredients in a food processor and drink it.

How does it work?

This drink is extremely beneficial for reducing belly fat and you will feel improvements after the first glass. These ingredients are combined in order to stimulate your metabolism to burn fat while you are sleeping. This particular combination is proven to improve your metabolism, meaning that your metabolism works at full speed even when you are sleeping.

Fat burning properties of each ingredient:

  • Cucumbers are a powerful fat-burning tool; thus they are a vital ingredient in every weight loss program.
  • Low in calories, but abundant in antioxidants, vitamins and minerals, parsley and cilantro are highly beneficial for treating water retention and bloating.
  • A great metabolic booster, ginger is highly efficient in preventing constipation. This ingredient can burn stubborn belly fat while you sleep.
  • Lemon juice can effectively stimulate flushing out of toxins built up in the body.
  • Aloe Vera juice is highly beneficial for weight loss.

Stay Hydrated: Drink Lots of Water

Water is not only important for your overall health, but it’s also efficient in burning calories. In case of insufficient water intake, your metabolism slows down and can’t burn calories properly. Drink lots of water to boost your metabolism.

Source : healthyfoodheadlines.com

55 thoughts on “THIS IS WHY YOU HAVE BLOATED STOMACH AND HOW TO GET RID OF BLOATING AND LOSE WEIGHT OVERNIGHT!

  1. Randy Barnes

    I can only assume this is something you do every day, right? Taken at bedtime? A bunch of cilantro is a lot of cilantro. How much, approximately? 1 cup? Is the cucumber peeled and seeded? Is the lemon whole or are we talking about just the juice of one lemon. I think this recipe could stand to be a little more specific.

    Reply
    1. Admin Post author

      Hi Randy Barnes,

      This drink is for everyday. Taken just before bedtime. The ingredients are combined in order to stimulate your metabolism to burn fat while you are sleeping. This particular combination is proven to improve your metabolism, meaning that your metabolism works at full speed even when you are sleeping.

      As for cilantro, 1 cup should be sufficient but you can have the cup half full.

      With cucumber, I prefer the cucumber to be peeled, then only mix it to the food processor.

      Lastly, all we want is the juice of the lemon.

      I hope i didn’t miss out any of your questions. Let me know if you have any more questions?

      Thank you.

      Reply
  2. Suzy

    Interesting article.
    Do you drink this before bedtime? How many days do you have to drink this, pls?
    Thanks

    Reply
    1. Admin Post author

      Hi Suzy,

      Drink this before you sleep. The ingredients are combined in order to stimulate your metabolism to burn fat while you are sleeping. This particular combination is proven to improve your metabolism, meaning that your metabolism works at full speed even when you are sleeping.

      Try it out for few days and see how your body feels, okay.

      Reply
  3. George

    I got this should be drank nightly but for how long?And I’m a 51 year old skinny fat man slim all over with a gut I do work out but this gut won’t leave lol please help

    Reply
    1. Admin Post author

      Hi George,

      Great to hear from you. I can’t give a time frame other than you will start to feel good after the first few drinks.

      With your health condition, i would suggest you to consult your doctor first before you begin this drink.

      I hope you will heal your gut soon. God bless you.

      Reply
  4. Stefanie

    Can I take the flesh from a aloe Vera plant?
    Is that safe? I bought it at the farmers market and use it for my hair and skin

    Reply
    1. Admin Post author

      Hi Stefanie,

      I would against you to take the flesh from aloe vera plant. All you want is just the aloe vera juice. Hope this helps.

      Reply
  5. Blesaing

    I live in southern africa. I can get lemon, ginger, cucumber. I have never heard of or seen what cilantro looks like. I would really want to try this because i have a serious problem with stomach bloating. Please help.

    Reply
    1. Admin Post author

      Hi Blesaing,

      I’m sorry to hear that you have stomach bloating. It can really effect your lifestyle.

      Can you try googling cilantro. Click on the images and you will see what it looks like. It is very common in other parts of the world and easily available everywhere.

      I would like to think it’s easily available in your country as well. Try checking around in your neighbourhood.

      Good luck to you.

      Reply
  6. Nisha

    One glass of above combination is enough?
    And can it b taken with hot water?
    And does it requires 1 full lemon juice per day/per glass?

    Reply
    1. Admin Post author

      Hi Nisha,

      This drink is extremely beneficial for reducing belly fat and you will feel improvements after the first glass. You need to drink daily to lose more weight and rid the bloating. You can mix it with warm water as long as you able to drink it.

      As for your last question, you need one full lemon a day.

      Good luck to you.

      Reply
  7. Julia

    This is wonderful! I’m going to try this. I’m 30 years old and have been struggling with bloating for over 10 years . Im 115 pounds 5’3 and have 2 kids. I can’t gain weight. I work out for toning and health but I cry that my stomach won’t shrink! It gets bloated everyday as if I’m 4 months pregnant. I also get gas with almost anything I eat. It’s very tiring, sad and painful. I really hope this works! I don’t see any doctors even though we have insurance. Thank u so much and may God bless you.

    Reply
  8. Amanda

    Hello, I see that the ingredients say 1 tablespoon of grated ginger. What do you mean by grated ginger? Where do i get ginger and How do I grate ginger?

    Reply
  9. Naa

    Hi, I just had a baby through surgery and baby is 11 weeks old. My tommy looks like am 6 months old and it really worrying me. Can I use this mixture am not breastfeeding tho.

    Reply
  10. Shelley

    Do you chop up the cilantro or parsley or leave whole? Do you put it all in the food processor or just the glass of water?

    Reply
  11. Alathi

    Hello, thanks for this great tip! I have two doubts to be cleared,
    1. May I add honey to this drink?
    2. I do not have a food processor at my place, may I use a mixer to grind all the ingredients as semi- liquid juice?
    Thank you for helping us.

    Alathi

    Reply
    1. Admin Post author

      Hi Alathi,

      Thank you for dropping by.

      1) Yes, you can add honey to the drink for better taste.
      2) Just try it out and see how it goes.

      Good luck to you.

      Reply
  12. Kiran

    Thank you very useful information.

    Hi there, does it matter if I use English cucumber or the regular cucumber?
    Is it one full cucumber I should use?

    Reply
    1. Admin Post author

      Hi Kim Doolin,

      Just one full cucumber will do. It doesn’t matter one large or small the cucumber since cucumber is a healthy food. If you can finish a large one, then have one. Hope this helps.

      Good luck to you.

      Reply
  13. XYX

    Hi Admin,
    I’m taking this drink from past 1 month replacing parseley by mint leaves because of the unavailability. But there are no visible results, no reduction in bloating, no weight loss. Infact my constipation is getting much worse hardly once in five days.
    What should i do? Do I need to consult a doctor?

    Reply

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